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Adam :ver: · @AdamSorrel

97 followers · 292 posts · Server gainer.cloud

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Enjoying the round belly and working on making it rounder still.

#gainer #gaining #gains #fat #fatgay

Last updated 1 year ago

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Rob · @Rob

7 followers · 144 posts · Server mountains.social

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My top 2 #gains from going #outside and simply #walking

1. Going outside. By getting out of the #home and walking about you can #flee from the #media and #news for a short time and hear some #easing calls from #nature such as #wind #waterstreams #birds #wolves and more.

2. Lose calories: Walking can burn calleries. Since it's easy for most to walk, if you do it regularly you will lose #calleries over time.

All attatched #pics are from pexels.com. They're not formerly mine. They have a #license that grants anyone to use pics found there.

https://www.pexels.com/license/

If I #write nice, short, and to the point, please #follow and submit me topics to post about. I can easily under 500 letters.

#gains #outside #walking #home #flee #media #news #easing #nature #wind #waterstreams #birds #wolves #calleries #pics #license #write #follow

Last updated 1 year ago

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CryptoNewsBot · @cryptonewsbot

659 followers · 33428 posts · Server schleuss.online

XRP’s Rise Causes Ripple of Gains in Crypto Economy - Since July 12, 2023, the cryptocurrency market has expanded by a staggering $60 bi... - https://news.bitcoin.com/xrps-rise-causes-ripple-of-gains-in-crypto-economy/ #marketcapitalization #cryptocurrency #marketupdates #cryptoeconomy #digitalassets #btcdominance #ripplelabs #altcoins #markets #stellar #crypto #gains #surge #avax #near #ada #inj #ldo #snx #sol #xlm #xrp

#xrp #xlm #sol #snx #ldo #inj #ada #near #avax #surge #gains #crypto #stellar #markets #altcoins #ripplelabs #btcdominance #digitalassets #cryptoeconomy #marketupdates #cryptocurrency #marketcapitalization

Last updated 1 year ago

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ZaytheLegend · @zaythelegend

337 followers · 498 posts · Server theatl.social

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#Goals #Gains

#goals #gains

Last updated 1 year ago

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Rhea · @trichternet

32 followers · 188 posts · Server meow.social

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I made a stronk cat :)

https://www.furaffinity.net/view/52608483/

#furry #furryart #furryartist #furryanthro #furryfandom #furryoc #oc #feline #cat #muscle #gains #gym #posing #pose #art #artist #artwork #latex #latexsuit #latexbodysuit #renamon #tattoos

#furry #furryart #furryartist #FurryAnthro #furryfandom #furryoc #oc #feline #cat #muscle #gains #gym #posing #pose #art #artist #artwork #latex #latexsuit #latexbodysuit #renamon #tattoos

Last updated 1 year ago

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Yeri · @yeri

157 followers · 2024 posts · Server m.superuser.one

The current #economy rewards #companies for #growth at #all #costs, not for running #good #businesses. Companies are valued based on #revenue and #market #share #gains, not #profitability or #sustainability. This leads to #wasteful #spending, #unsustainable business models, and volatile cycles of mass #hiring and #firing workers.

#economy #companies #growth #all #costs #good #businesses #revenue #market #share #gains #profitability #sustainability #wasteful #spending #unsustainable #hiring #firing

Last updated 1 year ago

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hanna🌱 · @Hanna

583 followers · 172 posts · Server hypercube.masto.host

You don’t need meat for muscles, new study shows. Omnivorous and vegan diets facilitated comparable increases in muscle fiber size, muscle volume, whole body lean mass, and muscle strength throughout 10 wk of high-volume resistance training. A carefully designed vegan diet is capable of supporting optimal skeletal muscle adaptive responses to resistance training.
#vegan #muscle #gains #diet #training

https://pubmed.ncbi.nlm.nih.gov/36822394/

#Vegan #muscle #gains #diet #training

Last updated 1 year ago

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