Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
331 followers · 1222 posts · Server fosstodon.org
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
330 followers · 1210 posts · Server fosstodon.org
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
299 followers · 1031 posts · Server fosstodon.orgAfter a week+ away from the weights, it is damn nice to get back in the #GarageGym
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
266 followers · 941 posts · Server fosstodon.org
ME Lower. 410 on #squat. Assistance:reverse hypers & ab work. Happy to be working back up. #GarageGym #ggpl #conjugatemethod #conjugate
#squat #garagegym #ggpl #conjugatemethod #conjugate
Doug Swain · @pseudoramble
279 followers · 2126 posts · Server indieweb.socialWinter mode gym has long since ended for this year. Today begins summer season.
This is when I question a #garagegym or #home gym the most. Even more than the winter honestly.
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
247 followers · 768 posts · Server fosstodon.orgGlad to be back at my shiz in the #GarageGym. After work travel, vacation travel, and life, things are heavier than they should be, but it'll come back quick. #powerlifting
Josh · @joshwithouthats
85 followers · 623 posts · Server doesthings.onlineSo, I need some help from my #fitness and #workout peeps. I wanna come up with a fun/punnny/clever sign or poster or custom neon or something for my #garageGym that is both ironically bro-/gym-y and also subtly sexy/gay. Eg, custom neon of big muscle arm with words “Grab it. Pull it. Smash it,” or similar. Or a custom neon sign that is a drippy “SWEAT” in rainbow. There are so many options but somehow also so few that fit both criteria? Halp! I need inspo! 🥺🫣
Rob McBryde :redhat: · @robmcbryde
99 followers · 83 posts · Server fosstodon.org
Keeping it 💯 on a chill Friday night. Workout day 143 since Aug 22, 2022. #streetparking #garagegym #consistencyiskey🔑 #morethannothing🔑 #thisis48 #fitby50 #screwmisery #demandjoy
#streetparking #garagegym #consistencyiskey #morethannothing #thisis48 #fitby50 #screwmisery #demandjoy
Magnus Blackwood · @magblackmagic
24 followers · 94 posts · Server ohai.social345lb dubs today.
#benchpress #garagegym #sweaterpuppies #chesticles #beard #strengthtraining #powerlifting #powerbelly #strongman
#benchpress #garagegym #sweaterpuppies #chesticles #beard #strengthtraining #powerlifting #powerbelly #strongman
Jared Lipton :fediverse: · @jared
8 followers · 57 posts · Server otherja.redLifting more because you’re too lazy to rerack your weights and get new ones. In your #GarageGym. #StrengthTraining #WeightLifting
#garagegym #strengthtraining #weightlifting
Magnus Blackwood · @magblackmagic
24 followers · 88 posts · Server ohai.socialWas supposed to be 4x4@300lbs today. 🤷♂️
#benchpress #garagegym #powerlifting #chesticles #sweaterpuppies #strengthtraining #roguefitness #rawlifting #pausereps #315 #powerbelly #strongman
#benchpress #garagegym #powerlifting #chesticles #sweaterpuppies #strengthtraining #roguefitness #rawlifting #pausereps #powerbelly #strongman
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
186 followers · 446 posts · Server fosstodon.org
Got in some box squats this evening
#GarageGym #conjugate #powerlifting
#garagegym #conjugate #powerlifting
Magnus Blackwood · @magblackmagic
23 followers · 83 posts · Server ohai.social275lb push press PR.
#strengthtraining #garagegym #overheadpress #barbell #strongman #powerbelly #pr #fitness #weightlifting
#strengthtraining #garagegym #overheadpress #barbell #strongman #powerbelly #pr #fitness #weightlifting
Josh · @joshwithouthats
56 followers · 333 posts · Server doesthings.onlineMe: *getting ready to work out*
Husband: “Are you..working out?”
Me: “Yea — I’m supposed to!”
Husband: “…ok.”
Me: “Why? What’s the temperature in the garage?”
Husband: *looks at his Tesla stats* “It’s…above freezing. 😬”
Me: “😶” *starts making dinner instead*
One more house project goes on the pile: weatherizing and revamping the garage! 😵💫
#garagegym #winterInTx
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
163 followers · 316 posts · Server fosstodon.orgME Lower. Worked up to 395 on good mornings (new PR for me) Assistance: back extensions & ab work #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
#garagegym #ggpl #conjugatemethod #conjugate #powerlifting
Josh · @joshwithouthats
52 followers · 304 posts · Server doesthings.online
Midday garage overhead and upper body workout? Kitty says yes! #workout #weightlifting #garagegym #catsofmastadon
#workout #weightlifting #garagegym #catsofmastadon
Kris Freedain 🙏 🏋🏻 🍕 · @krisfreedain
159 followers · 297 posts · Server fosstodon.orgME Lower. Worked up to 500 on rack pulls. Assistance: back extensions & ab work. #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
#garagegym #ggpl #conjugatemethod #conjugate #powerlifting
Josh · @joshwithouthats
42 followers · 274 posts · Server doesthings.online
My Wall of #Gains, newly completed! I picked up the last of the #homegym stuff I'd bought off my previous coach today: change plates (6x 2.5's, 6x 5's, and 6x small 10's), an EZ curl bar, and some floor mats (not shown). He also threw in a couple heavy bands and an extra set of clips for free! :D #garagegym #weightlifting #strengthtraining
#gains #homegym #garagegym #weightlifting #strengthtraining
Magnus Blackwood · @magblackmagic
23 followers · 65 posts · Server ohai.social335lb doubles today.
#benchpress #chesticles #garagegym #sweaterpuppies #hoodiegoodies #strengthtraining #powerlifting
#benchpress #chesticles #garagegym #sweaterpuppies #hoodiegoodies #strengthtraining #powerlifting
Josh · @joshwithouthats
41 followers · 264 posts · Server doesthings.onlineThis has been a rough week, y'all. On the upside, I did get my new #weightlifting rack assembled and in place in the new #garagegym! I messed up pretty bad on lining up the concrete anchors for it, but I got 2 of 'em in, and the rack itself has huge feet and is pretty stable. Sooo... it's fine. Probably. AND this evening I wrote out the next four days' of workouts down ~*in ink*~ per my custom to make it real: tomorrow, I lift at home! >:3