garybc · @garybc
11 followers · 58 posts · Server mastodon.world
Todayโs run. And theme: (our) cute kitten!
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner #CatsOfMastodon
#on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner #catsofmastodon
garybc · @garybc
9 followers · 52 posts · Server mastodon.world
Today sprint/anaerobic run.
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
9 followers · 52 posts · Server mastodon.world
Todayโs tempo run, where I had to do three sets of 5:40/km for eight minutes with three minutes of rest in between! So happy I was able to sustain it. I think Iโll be sleeping well tonightโฆ also, this is the lowest my resting heart rate had ever been! #ๅฌใใ
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#ๅฌใใ #on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
10 followers · 43 posts · Server mastodon.world
Todayโs run cut short by the rain. Also, I find that the #AppleWatchUltra is at least 10s/km slower. Also, my left #Powerbeats pro drains faster than the right. Much faster! (0% battery vs 85%)
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#applewatchultra #powerbeats #on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #garminforerunner
garybc · @garybc
10 followers · 43 posts · Server mastodon.world
Todayโs โtrying to increase my anaerobic numberโ run! Needed a โfaster shoeโ for this run. ๐ also, cute โmodelsโ! ๐ฅฐ
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
8 followers · 39 posts · Server mastodon.world
Todayโs โsprintโ run. Photo is from our trek in Intramuros, Manila yesterday.
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #garminforerunner
#on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #garminforerunner
garybc · @garybc
8 followers · 39 posts · Server mastodon.world
Todayโs run.
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
8 followers · 39 posts · Server mastodon.world
Todayโs run. Also, not our dog but a dog from a restaurant where we dined in some time ago! But sheโs so cute I canโt resist!
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner #cafeagapita
#on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner #cafeagapita
garybc · @garybc
8 followers · 39 posts · Server mastodon.world
Treadmill kind of day on account of the rain.
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
7 followers · 33 posts · Server mastodon.world
Todayโs speed run needs a fast pair of shoes! Well, my definition of speed! ๐
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#on_running #cloudboomecho #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudboomecho #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
7 followers · 33 posts · Server mastodon.world
Rainy days โก๏ธ wet floor โก๏ธ water resistant running shoes! Day 6 of #30in30challenge (also, donโt zoom all the way to 10x! ๐)
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#on_running #cloudventurewaterproof #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#30in30challenge #on_running #cloudventurewaterproof #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
7 followers · 33 posts · Server mastodon.world
Day 4 of #30in30challenge.
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#on_running #cloudmonster #strava #indoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#30in30challenge #on_running #cloudmonster #strava #indoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
7 followers · 33 posts · Server mastodon.world
First run of the year 2023! #30in30challenge
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#30in30challenge #on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
6 followers · 26 posts · Server mastodon.world
Christmas Day run. #christmas ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#christmas #on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
5 followers · 11 posts · Server mastodon.world
Todayโs run. #LifeIsABeach #on_running #cloudventurewaterproof #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner #Philippines #BalerAurora
#lifeisabeach #on_running #cloudventurewaterproof #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner #philippines #baleraurora
garybc · @garybc
6 followers · 26 posts · Server mastodon.worldTodayโs run. #LifeIsABeach #on_running #cloudventurewaterproof #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner #Philippines #BalerAurora
#lifeisabeach #on_running #cloudventurewaterproof #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner #philippines #baleraurora
garybc · @garybc
5 followers · 9 posts · Server mastodon.worldTodayโs recovery run. And office #lifeisabeach
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#on_running #cloudventurewaterproof #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#lifeisabeach #on_running #cloudventurewaterproof #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
5 followers · 8 posts · Server mastodon.world
Rested, slept, relaxed. Now I can postโฆ
Was hoping to do a 2:30 half marathon. Ended with a sub-7/km run! It a PR for me. My right foot started cramping at 20+km but I wonโt DNF with just a few meters to go. Iโd crawl if I had too. Fortunately, that wasnโt necessary. Walked for a bit, let the cramping fade, and did a faster last 500 meters.
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#on_running #cloudmonster #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner
#on_running #cloudmonster #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner
garybc · @garybc
5 followers · 8 posts · Server mastodon.world
First time I ran on the college of science oval. And first time I ran in UP since the before times. It was raining slightly but I didnโt want to miss the chance.
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#on_running #cloudventurewaterproof #strava #outdoorrun #iphone12promax #AppleWatchUltra #garminforerunner #catsofmastodon
#on_running #cloudventurewaterproof #strava #outdoorrun #iPhone12ProMax #applewatchultra #garminforerunner #catsofmastodon
Bruno - La Macchina๐จ๐ญ · @lamacchina
10 followers · 2 posts · Server troet.cafe
Spaziergang Impressionen von unterwegsโฆ ๐โ๏ธ
immerhin sind kurze Spaziergรคnge wieder fast schmerzfrei mรถglich. ๐ถ๐ฝโ๏ธ๐๐ผ
https://www.instagram.com/p/ClLqLINqbp0/?igshid=YmMyMTA2M2Y=
#worklifebalance #walking #walk #rรผckenschmerzen #laufenmachtgluฬcklich #run #running #darumlaufenwir #loverunning #garmin #garminforerunner #garminforerunner745 #genusslaufen #laufimpressionen #lyss #seeland
#seeland #lyss #Laufimpressionen #genusslaufen #garminforerunner745 #garminforerunner #garmin #loverunning #darumlaufenwir #running #run #laufenmachtglucklich #ruckenschmerzen #walk #walking #worklifebalance