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Ellie Kennard 🌱 · @elliek
80 followers · 500 posts · Server halifaxsocial.ca
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Fascinating podcast - "Nutrition's Dark Matter: the New Science of Eating"
This year's winner of the Derek Cooper lifetime achievement award, scientist professor Tim Spector explains the latest research into what, how and when we should be eating, from the power of polyphenals to the mysteries of our microbiomes.
bbc.co.uk/sounds/play/m001fvnx

#polyphenols #antioxidants #gut #microbiome #gutmicrobiome #microbes #diet #health #whole #wholefood #genomeproject #nutrition #evidencebased #Foodpoverty

Last updated 2 years ago
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