💫 Simply Anxious 💜 · @simply_anxious
122 followers · 52 posts · Server ohai.social
#ToxicOptimism, or the idea that only #happyThoughts can help, can be damaging for someone struggling with #anxiety.
Instead, #gentleSupport, patience, compassion, and #realisticOptimism are more helpful.
It's important to be true to oneself and allow time and space to recover, while also #beingKind and compassionate to oneself and others.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
122 followers · 52 posts · Server ohai.social
#ToxicOptimism, or the idea that only #happyThoughts can help, can be damaging for someone struggling with #anxiety.
Instead, #gentleSupport, patience, compassion, and #realisticOptimism are more helpful.
It's important to be true to oneself and allow time and space to recover, while also #beingKind and compassionate to oneself and others.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth