So done waiting til have the perfect body to show off
It’s more-mental healthier for me and everyone to see my growth over time
So it helps normalize gradual body image and not toxic extreme diet behaviors
I’ll be a cubby cutie / slut till am a buff lean one
The right way
#fitness #health #fitfam #workout #gym #exercise #motivation #healthylifestyle #fitnessmotivation #fitlife #getfit #training
#healthy #strongwomen #cardio #fat #weightlossjourney
#weightlossjourney #fat #cardio #strongwomen #healthy #training #getfit #fitlife #fitnessmotivation #healthylifestyle #motivation #exercise #gym #workout #fitfam #health #fitness
No canned veggies left? Time for a new adventure! I challenge YOU to experiment with fresh produce and level up your cooking game! 🥦 Success starts in the kitchen 💪 Remember: we're always capable of growth! #GetFit #HealthyEating #ExperimentWithFlavors #WinstonZOnAMission #LiveYourBestLife #BitBook
#getfit #healthyeating #experimentwithflavors #winstonzonamission #liveyourbestlife #bitbook
Todays running playlist included:
Extinction A.D. - Mummified
Dropout Kings - Virus
Warbringer - Unraveling
Motörhead - Snake Bite Love
Motörhead - Don’t Lie to Me
Trivium - Bending the Arc to Fear
Cavalera Conspiracy - Babylonian Pandemonium
Trivium - Silence in the Snow
Amon Amarth - Oden Owns You All
36 Crazyfists - Better to Burn
Warbringer - Outer Reaches
Upon a Burning Body - The Champ Is Coming
Today's Couch to 5k #Running playlist includes:
Betrayal of the Mind - The Raven Age
Soul Searcher - Upon a Burning Body
CHØKE ØN THE ASHES ØF YØUR HATE - Machine Head
Scandinavian Satan - The Crown
Skoll and Hati - Amon Amarth
Birth of the Cruel - Slipknot
The Paradox - At the Gates
Black Lungs - Architects
Monolith - Fear Factory
What the Dead Men Say - Trivium
Red Flag - Slipknot
Flight of the Fireflies - Orbit Culture
#getfit #metal #music #c25k #running
RT @NewportKorfball
Looking for something to do this week? Come along to give korfball a go!!
Tuesday night is club training from 6pm then Thursday night is our new development training from 8pm.
Remember it’s always free for new players!
#trysomethingnew #GetFit #sportwales #Newport
#newport #sportwales #getfit #trysomethingnew
How Long Does It Take to #GetFit Again?
https://www.nytimes.com/2023/01/30/well/move/fitness-loss-exercise.html
We all stray from exercise sometimes. Here’s how your body will bounce back.
RT @NewportKorfball
Great Thursday night session working on our attacking movement with some 2 on 2!
#korfball #newport #GetFit #welshkorfball
#welshkorfball #getfit #newport #korfball
Langsam komme ich rein… #run #running #getfit #fitness #weightlifting
#run #running #getfit #fitness #weightlifting
STEPN Clone App - Launch M2E Fitness Game
We create a high tech and broad applications that fit all your desired business requirements
Inquire us to get a Live Stepn Fitness Clone App Demo
Explore: https://bit.ly/3jjLXbg
#stepn #stepnclone #stepncloneapp #nftgame #movetoearn #m2e #fitness #pr #fitnessapp #workout #health #fitnessgoals #trainer #web3 #games #gaming #platform #fit #getfit #fitfam #running
#stepn #stepnclone #stepncloneapp #nftgame #movetoearn #m2e #fitness #pr #fitnessapp #workout #Health #fitnessgoals #trainer #web3 #games #gaming #platform #fit #getfit #fitfam #running
RT @NewportKorfball
Want to try something new! Why not join us at training this week in John Frost School at 6pm
We’re always looking for new players to join in and it’s completely free!
#getfit #Wales #newport #trysomethingnew #korfball
Row row row your “boat” gently down the stream….. #RowingMachine #FluidRower #Water #GetFit
#rowingmachine #fluidrower #water #getfit
A HUGE WEIGHT LOSS TIP: Does the weight scale discourage you? 😞
WATCH:
https://www.facebook.com/reel/667457738507877?mibextid=9drbnH&s=yWDuG2&fs=e
#loseweight #weightloss #fitness #weightlossjourney #diet #healthylifestyle #healthy #health #workout #motivation #weightlosstransformation #fatloss #losewe #one #nutrition #ght #healthyfood #loseweightfast #getfit #fitnessmotivation #gym #healthyeating #exercise #slimmingworld #fit #healthyliving #onediet #keto #carnivorediet
#loseweight #weightloss #fitness #weightlossjourney #diet #healthylifestyle #healthy #health #workout #motivation #weightlosstransformation #fatloss #losewe #one #nutrition #ght #healthyfood #loseweightfast #getfit #fitnessmotivation #gym #healthyeating #exercise #slimmingworld #fit #healthyliving #onediet #keto #carnivorediet
First workout with with my coach in 2023 in the books! 💪🏼😮💨
#fitness #fitnessmotivation #fitnessjourney #weightlossjourney #veganfitness #fitsporation #fit #workout #gymlife #getfit #training #health #gymmotivation
#fitness #fitnessmotivation #fitnessjourney #weightlossjourney #veganfitness #fitsporation #fit #workout #gymlife #getfit #training #health #gymmotivation
Had two great sessions with this week. Making progress everyday! #fitness #fitnessmotivation #fitnessjourney #Weightlossjourney #veganfitness #fitsporation #fit #workout #gymlife #getfit #training #health #gymmotivation #makingprogress
#fitness #fitnessmotivation #fitnessjourney #weightlossjourney #veganfitness #fitsporation #fit #workout #gymlife #getfit #training #health #gymmotivation #makingprogress
My first run since July... time to pull my finger out... AGAIN!
Nice and easy to get backinto it, but I did actually really enjoy that! #TommyRivs programs on #iFit are great. Very motivational.
Mind you, I'll have to try an outdoor run next time. The other half wants to start her #CouchTo5k again, so I'll join her. 🏃♂️ 🏃♀️ 😉
#tommyrivs #ifit #couchto5k #garmin #strava #Running #getfit #getfitstayfit