⥫ Lee ⥭ :yorkshire: · @lee
176 followers · 694 posts · Server yorkshire.social
A nice slow and steady 5k to start the year, a virtual run with Knox Robinson on his iFit Washington DC 5k.
#getfitstayfit #Running #5k #ifit
⥫ Lee ⥭ :yorkshire: · @lee
176 followers · 693 posts · Server yorkshire.social
2022 was not a good year from a fitness perspective.
Time to put it behind me, and keep motivated in 2023!
#Stava #YearInSport #2022 #GetFitStayFit
#stava #yearinsport #getfitstayfit
⥫ Lee ⥭ :yorkshire: · @lee
156 followers · 645 posts · Server yorkshire.social
My first run since July... time to pull my finger out... AGAIN!
Nice and easy to get backinto it, but I did actually really enjoy that! #TommyRivs programs on #iFit are great. Very motivational.
Mind you, I'll have to try an outdoor run next time. The other half wants to start her #CouchTo5k again, so I'll join her. 🏃♂️ 🏃♀️ 😉
#tommyrivs #ifit #couchto5k #garmin #strava #Running #getfit #getfitstayfit
Lee Walton :yorkshire: · @lee
92 followers · 353 posts · Server yorkshire.social
Damn... first #Zwift session in a while. That hurt. But in a good way.
Time to get back on the horse!
#zwift #strava #cycling #biketooter #getfitstayfit