Today was arm day. I hate arm day. I struggle with arm day.

I hope these numbers improve over time, but damn it, arms are super tough to do, even just once a week.

#Gym #Workout #MyWorkout #CliffsWorkout #GetHealthier #HealthierLifestyle

Good to be back in the gym after having to take most of the week off last week for family stuff.

Today was leg day and I feel I did decently well.

#Workout #LegDay #Gym #MyWorkout #CliffsWorkout #GetHealthier #HealthierLife

Good morning, happy Monday and happy Martin Luther King Jr. day to all of those that celebrate!

What is on your agenda for the day today?

For me, I'm heading back to the gym. Missed a couple of days last week due to family stuff as y'all know, so now it's time to get back to it and make up for the days I missed and get back on track with this new journey.

#GoodMorning #Morning #MLKDay #Monday #Gym #Workout #GetHealthier

Today's workout was rough, as it was arm day.

I've quickly learned to hate arm day already. LOL

Wednesday, I'm going to up the time/distance on the treadmill for both instances as I'm feeling I could certainly go a bit longer.

#MyWorkout #CliffsWorkout #Gym #Workout #GetHealthier #HealthAndFitness

Day two of working out at the gym. The wife and I focused a bit more on arms today since we did leg day on Monday.

I have to tell you, I'm not used to this. My arms feel like jelly. But they say it's worth it in the end.

#Workout #Motivation #GetHealthier #HealthierMe #Gym #LAFitness

First actual full day at the gym for the wife and I this morning.

This is all new to us, as we're on a mission to get a bit healthier.

We're just learning the machines, what they do, how they work and all of that.

Don't laugh at my meager little workout, please! 🤪

Wednesday, we go back and do it again!

#Workout #Motivation #GetHealthier #HealthierMe #Gym #LAFitness