s1m0n4 · @s1m0n4
15 followers · 22 posts · Server ohai.social

Completed my beginner running program this morning 🏃‍♀️🎉.
n.8
➡️ 15' warm-up walk
➡️ 15' running
➡️ 5' cool-down walk
➡️ 29' walk to get back home

This is the most consistent I have been with running. I haven't skipped a session in the past 8 weeks. Next goal: get to 30' of 🏃‍♀️

#runstreak #mabeginnerrunner #beginnerrunner #gettingfaster #running #runningcrew

Last updated 2 years ago