GrowingLou · @Growinglou
90 followers · 43 posts · Server themuscle.farm

A good back session but not the best this happens but we push forward

Coach check in today he's dropping my calories down even more 1800 cal a day training days and 1700 rest and upping my steps a day to 16k with 35 minutes of cardio aggressively trying to burn the fat now more veins more lines more muscle on show

#bodybuilding #gettingripped #muscle #musclegrowth #backday

Last updated 2 years ago