A good back session but not the best this happens but we push forward
Coach check in today he's dropping my calories down even more 1800 cal a day training days and 1700 rest and upping my steps a day to 16k with 35 minutes of cardio aggressively trying to burn the fat now more veins more lines more muscle on show
#bodybuilding #gettingripped #muscle #musclegrowth #backday