Nou. Irritatie zorgt wel voor records! #gym #neverskiplegday #noexcuses #gettingstronger #muscle Gelukkig ben ook intelligent, buiten sexy. 😇😂😉
#gym #neverskiplegday #noexcuses #gettingstronger #muscle
Heeey Goooodmorning toppers!! #WelcomeToTheJungle #Gym #NoExcuses #GettingStronger #Goals
https://open.spotify.com/track/0bVtevEgtDIeRjCJbK3Lmv?si=yL9iOa9cSSiIKI2K-puR7w
#welcometothejungle #gym #noexcuses #gettingstronger #goals
Holy crap. I rx'd the weight in the metcon today.
15 min amrap
9 deadlifts (100lbs)
12 dumb bell floor presses (20 lbs) (swapped for hand release pushups)
15 box step ups
I got through almost 7 rounds. Didn't get to the last set of box jump/step ups. (was supposed to be jumps)
#gettingstronger #weightlifting
Rara waar ben ik. Week 2 2023, dag drie. En dag drie hier. #Noexcuses #onfire #gettingstronger
#noexcuses #onfire #gettingstronger
after work , I was tired.
My brain was like "LEGS go workout!"
My body was like "You gotta be ABS-olutely kidding, brain"
My HIPS weren't lying and they told me I have to be bouncing off the ROPES and get it done by
#running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #laufen #runnersworld #runnerscommunity #runningwithdoolz #winterrunning #enjoytherun #strengthtraining #beawesome #weightlifting #gettingstronger #strengthtraining
#running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #laufen #runnersworld #runnerscommunity #runningwithdoolz #winterrunning #enjoytherun #strengthtraining #beawesome #weightlifting #gettingstronger
All views are subjective. What someone thinks of you is part of their thinking, it doesn't define you.
#Headspace #DailyMeditation #MentalHealthMatters #relax #betterLife #gettingStronger #simplerLife #selfcare #countrysideLife #xp
#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife #xp
See through the thoughts that arise in the mind but, at the same time, befriend them, accept them and come to a place of ease.
#Headspace #DailyMeditation #MentalHealthMatters #relax #betterLife #gettingStronger #simplerLife #selfcare #countrysideLife
#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife
Working hard #Gymlife #GettingStronger #NoPainNoGain
#gymlife #gettingstronger #nopainnogain
Here we go again ♥
#Headspace #DailyMeditation #MentalHealthMatters #relax #betterLife #gettingStronger #simplerLife #selfcare
#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare
When we appreciate that all emotions are transient it becomes easier to observe them without bias.
#Headspace #DailyMeditation #MentalHealthMatters #relax #betterLife #gettingStronger #simplerLife #selfcare #countrysideLife
#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife