Jean Pierre ☑️ · @JPvonD
52 followers · 381 posts · Server mastodon.social

Nou. Irritatie zorgt wel voor records! Gelukkig ben ook intelligent, buiten sexy. 😇😂😉

#gym #neverskiplegday #noexcuses #gettingstronger #muscle

Last updated 2 years ago

Jean Pierre ☑️ · @JPvonD
50 followers · 353 posts · Server mastodon.social
Joni Seidenstein · @artcollisions
538 followers · 7924 posts · Server vis.social

Holy crap. I rx'd the weight in the metcon today.

15 min amrap
9 deadlifts (100lbs)
12 dumb bell floor presses (20 lbs) (swapped for hand release pushups)
15 box step ups

I got through almost 7 rounds. Didn't get to the last set of box jump/step ups. (was supposed to be jumps)

#gettingstronger #weightlifting

Last updated 2 years ago

Jean Pierre ☑️ · @JPvonD
47 followers · 300 posts · Server mastodon.social

Rara waar ben ik. Week 2 2023, dag drie. En dag drie hier.

#noexcuses #onfire #gettingstronger

Last updated 2 years ago

Jean Pierre ☑️ · @JPvonD
46 followers · 262 posts · Server mastodon.social

Vandaag Rug en Biceps op het programma.

#body #fit #gettingstronger

Last updated 2 years ago

Doolz · @Doolz
12 followers · 82 posts · Server infosec.exchange

See through the thoughts that arise in the mind but, at the same time, befriend them, accept them and come to a place of ease.

#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife

Last updated 2 years ago

Jean Pierre ☑️ · @JPvonD
25 followers · 72 posts · Server mastodon.social