Looks like I’m surrendering rather than #running over the line at the end of #GL3D last weekend. Managed to place 99th overall on the #Wainwright course https://www.greatlakeland3day.com/courses

Totals from the #GL3D 3 day #running event = 53 miles, 14,900ft elevation. Not a textbook taper for the #UTMB 50k in 13th May, but I think getting out into to hills was helpful.

At #GL3D ready for a great #running weekend https://www.greatlakeland3day.com/courses

@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?

Looking forward to some time in the hills this weekend #GL3D https://www.greatlakeland3day.com - as always the overnight bag limit of 60l/13kg is keeping me awake at night, mentally weighing everything down to the last gram…

My last long #run before #GL3D next weekend. Thinking of my friends #running in the #LondonMarathon23 today, although my route was a little tougher in places…

#GL3D is my warm up / taper for #UTS50. It’s a great 3 day #running / #walking event in the #LakeDistict and really good for practicing #navigation & #MountainSkills too. Thoroughly recommend it. https://www.greatlakeland3day.com