it's vital to exercise it, my fav is this one: see attached pic.
what kind of Gluteus Maximus exercises you like yourself?
(no links, write in text or post pics here)
Gestern waren wir die erste größere runde in unseren Barfußschuhen unterwegs.
Heute lerne ich neue Muskeln im Hintern kennen.
#gluteusmaximus #wandern #barfußschuhe
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#musculoskeletalsystem #bodyweightexercise #muscularsystem #gluteusmaximus #powerlifting #hipmuscles #squat #swag