๐Ÿ”ฅ๐Ÿ’ช Back in the gym for the fourth day of Starting Strength since my comeback last week! It feels great to be lifting heavy again and making progress every day.

Started off light, but I've been quickly adding weight on the squats and deadlifts, while slowly pushing up the bench and overhead press. ๐Ÿ‹๏ธโ€โ™‚๏ธ

Getting back into it feels so good.

#startingstrength #backinthegame #goalsetter #lose50gain15 #18percentbodyfat #accountability #fitnessgoals #strengthtraining #healthyliving #noexcuses

Last updated 1 year ago

(((Pro-choice Morgana))) · @morganarae
767 followers · 1454 posts · Server universeodon.com
Gamify Your Habits · @gamifyyourhabits
0 followers · 18 posts · Server mstdn.social

Stats are saying that some of us have fallen off our new yearโ€™s resolutions... so itโ€™s time for a reminder to get re-focused on what you want to accomplish this year. ๐Ÿ™Œ

What's one goal you set up for 2023 and has already started slipping away from you?

Comment below, and try to get back on track this week by making that goal/habit:
1. Obvious
2. Easy
3. Rewarding/Satisfying

#goals #habit #setgoals #goalsetter #goalgetter #successhabits #2023goals #gamifyyourlife #gamifyyourhabits

Last updated 2 years ago

Maryellen Brady · @me_brady
247 followers · 493 posts · Server writing.exchange