๐ฅ๐ช Back in the gym for the fourth day of Starting Strength since my comeback last week! It feels great to be lifting heavy again and making progress every day.
Started off light, but I've been quickly adding weight on the squats and deadlifts, while slowly pushing up the bench and overhead press. ๐๏ธโโ๏ธ
Getting back into it feels so good.
#StartingStrength #BackInTheGame #GoalSetter #Lose50Gain15 #18PercentBodyFat #Accountability #FitnessGoals #StrengthTraining #HealthyLiving #NoExcuses
#startingstrength #backinthegame #goalsetter #lose50gain15 #18percentbodyfat #accountability #fitnessgoals #strengthtraining #healthyliving #noexcuses
Guess who's featured in this new article on goal setting!
https://productivelivingtips.com/steps-before-goal-setting/
#goals #goals2023 #goalsetter #goalschallenge
#goals #goals2023 #goalsetter #goalschallenge
Stats are saying that some of us have fallen off our new yearโs resolutions... so itโs time for a reminder to get re-focused on what you want to accomplish this year. ๐
What's one goal you set up for 2023 and has already started slipping away from you?
Comment below, and try to get back on track this week by making that goal/habit:
1. Obvious
2. Easy
3. Rewarding/Satisfying
#gamifyyourhabits #gamifyyourlife #2023goals #successhabits #goalgetter #goalsetter #setgoals #habit #goals
#goals #habit #setgoals #goalsetter #goalgetter #successhabits #2023goals #gamifyyourlife #gamifyyourhabits
I'm headed into a week of goal setting, planning, & classes. I'm calling it,
Who Do I Want to Be in 2023?
Who do you want to be in 2023?
#Goals #Planning #Creativity #365grateful #365gratitude #Plans #GoalSetting #GoalSetter #Planner #WhoDoIWantToBe #2023 #IntentionSetting #intentions
#WhoDoIWantToBeIn2023
#whodoiwanttobein2023 #intentions #intentionsetting #whodoiwanttobe #planner #goalsetter #goalsetting #plans #365gratitude #365grateful #creativity #planning #goals