So I'm having some success with my healthy living changes of the past few weeks, and have lost a little weight already.

I am feeling less sluggish. And "real" food is tasting better.

I'm going to have to reorganize my closet though. Which is a nice problem to have.

The clothes that were too small when I put on lockdown weight, they're still there, and oh how
I missed you, my darlings.

#CleanEating #CICO #GoodHealth

7 reasons why garlic should be a part of your daily diet; check how it reduces bad cholesterol, high blood pressure
#garlic #dailydiet #goodhealth
Source : Zee News
https://zeenews.india.com/health/reducing-bad-cholesterol-to-lowering-high-blood-pressure-7-reasons-why-garlic-should-be-a-part-of-your-daily-diet-2553099

@lj_writes
The bad exist largely outside the environmentalist space, we find.

Many environmental and #population groups like Sustainable Population Australia and the Population Media Center and more understand that #goodHealth and low #childMortality are important in producing lower #fertility. When people are confident their offspring will survive they have fewer kids. Also encouraging the use of #contraceptives/#condoms etc helps to reduce the spread of some #diseases.

In our... (3/5)