“Being part of GoodGym is truly a unique experience. GoodGym is not your usual volunteering group. It’s not your usual running club either. Where else can you go for a run, take part in a fitness session and do something incredible for your local community all within 90 minutes. You feel knackered, are usually a bit sweaty, but ultimately amazed at what you’ve achieved.”

I’ve done 45 tasks with #GoodGym #Brighton so far. So rewarding

https://thegreenrunners.com/running-for-good-with-goodgym/

#running #TheGreenRunners

Last night’s #GoodGym session formed part of #Brighton’s TAKEPART Festival of Active Living and contributed to #RefugeeWeek

https://www.goodgym.org/reports/the-refugees-are-welcome-home

I always find it to be a good use of time and energy 😍

I walked with Little Amal this evening along Brighton seafront. She is beautiful. And I found the whole experience really emotional.

https://www.walkwithamal.org/events/hope-by-the-sea/

Thanks to one of my #GoodGym pals for sharing information about this beautiful experience

Our #GoodGym task this evening was in a room with a disco ball

I did my 25th #GoodGym mission this evening. Me, and 8 or so other #runners cleared leaves and other natural debris from around the floral clock area of #Hove, and then did some interval training. A great group of people.

Did my 18th #GoodGym task this evening - sweeping up leaves from around the floral clock near Palmeira Square