Jeff Emmerson - Author · @JeffEmmerson
4124 followers · 1169 posts · Server mastodon.world

Witness my 10-day fast each day with how it's going and what I'm noticing!

Watch: facebook.com/reel/531566065611

You definitely don't have to go this long - this is something I'm doing to stay fucking hard mentally and prove to myself that I can .

YOU can do amazing things when you're brave and you ! ✨️

Much love! πŸ’ͺ❀️


#gothedistance #reinventyourself #intermittentfasting #fasting #carnivorediet #keto #weightlossinspiration #weightloss #mentalhealth #bulletproofcoffee #fatfast #jeffemmerson

Last updated 2 years ago

すん@Dingletuber · @dingletuber
14 followers · 82 posts · Server toot.blue

γΎγŸγ€γ€Žγƒ˜γƒ©γ‚―γƒ¬γ‚Ήγ€γ‚ˆγ‚Š2ζ›²γ€‚β€¨γ€Œγ‚΄γƒΌγƒ»γ‚Άγƒ»γƒ‡γ‚£γ‚Ήγ‚Ώγƒ³γ‚Ήγ€γ¨γ€Œγ‚Όγƒ­γƒ»γƒˆγ‚₯・ヒーロー」
【D23 EXPO 2017】Alan Menken plays "Zero to Hero" and "Go the Distance" from "Hercules"!
youtu.be/Bmjk4Axp9WU

 
 





#disney #alanmenken #hercules #をランパンケン #γƒ˜γƒ©γ‚―γƒ¬γ‚Ή #gothedistance #zerotohero

Last updated 2 years ago

すん@Dingletuber · @dingletuber
14 followers · 81 posts · Server toot.blue

γΎγŸγ€γ€Žγƒ˜γƒ©γ‚―γƒ¬γ‚Ήγ€γ‚ˆγ‚Š2曲。
γ€Œγ‚΄γƒΌγƒ»γ‚Άγƒ»γƒ‡γ‚£γ‚Ήγ‚Ώγƒ³γ‚Ήγ€γ¨γ€Œγ‚Όγƒ­γƒ»γƒˆγ‚₯・ヒーロー」

【D23 EXPO 2017】Alan Menken plays "Zero to Hero" and "Go the Distance" from "Hercules"!







#disney #alanmenken #hercules #をランパンケン #γƒ˜γƒ©γ‚―γƒ¬γ‚Ή #gothedistance #zerotohero

Last updated 2 years ago