Jeff Emmerson - Author · @JeffEmmerson
4124 followers · 1169 posts · Server mastodon.worldWitness my 10-day fast each day with how it's going and what I'm noticing!
Watch: https://www.facebook.com/reel/531566065611185?mibextid=9drbnH&s=yWDuG2&fs=e
You definitely don't have to go this long - this is something I'm doing to stay fucking hard mentally and prove to myself that I can #GoTheDistance.
YOU can do amazing things when you're brave and you #reinventyourself! β¨οΈ
Much love! πͺβ€οΈ
#intermittentfasting #fasting #carnivorediet #keto #weightlossinspiration #weightloss #mentalhealth
#bulletproofcoffee #fatfast #jeffemmerson
#gothedistance #reinventyourself #intermittentfasting #fasting #carnivorediet #keto #weightlossinspiration #weightloss #mentalhealth #bulletproofcoffee #fatfast #jeffemmerson
γγ@Dingletuber · @dingletuber
14 followers · 82 posts · Server toot.blueγΎγγγγγ©γ―γ¬γΉγγγ2ζ²γβ¨γγ΄γΌγ»γΆγ»γγ£γΉγΏγ³γΉγγ¨γγΌγγ»γγ₯γ»γγΌγγΌγβ©γD23 EXPO 2017γAlan Menken plays "Zero to Hero" and "Go the Distance" from "Hercules"!
https://youtu.be/Bmjk4Axp9WUβ©#disneyβ¨#alanmenken β¨#hercules β¨#γ’γ©γ³γ‘γ³γ±γ³β¨#γγ©γ―γ¬γΉβ¨#gothedistanceβ¨#zerotohero
#disney #alanmenken #hercules #γ’γ©γ³γ‘γ³γ±γ³ #γγ©γ―γ¬γΉ #gothedistance #zerotohero
γγ@Dingletuber · @dingletuber
14 followers · 81 posts · Server toot.blueγΎγγγγγ©γ―γ¬γΉγγγ2ζ²γ
γγ΄γΌγ»γΆγ»γγ£γΉγΏγ³γΉγγ¨γγΌγγ»γγ₯γ»γγΌγγΌγ
γD23 EXPO 2017γAlan Menken plays "Zero to Hero" and "Go the Distance" from "Hercules"!
#disney
#alanmenken
#hercules
#γ’γ©γ³γ‘γ³γ±γ³
#γγ©γ―γ¬γΉ
#gothedistance
#zerotohero
#disney #alanmenken #hercules #γ’γ©γ³γ‘γ³γ±γ³ #γγ©γ―γ¬γΉ #gothedistance #zerotohero