Coconut chocolate chip #cookies with chocolate and Coconut on top. #glutenfree #grainfree #almondflour

@pseudonym Original (pictures) & my changes:
Nut Bread
1 c sunflower seeds
1 c sliced almonds
1/2 c pumpkin seeds
1.5 c flaxseed meal
1/4 c chia seeds
1/4 c hemp seeds
3 Tbsp psyllium husk
1/4 c oil
2 Tbsp sugar substitute (optional)
1 Tsp salt
1 Tbsp vinegar
1 & 3/4c boiling water

Mix all ingredients except water
Mix in boiling water
Place in parchment lined bread pan
Cover with plastic wrap let sit 2 hours
Bake at 350 for 35 minutes
Invert on rack
Bake another 20
#GlutenFree #GrainFree

@Saltssaltgirl #LowCarb #SugarFree #GrainFree

Baked chicken wings coated with pork panko (crushed pork rinds) & grated parmesan cheese, with a side of vegetable stir fry made with green pepper, onion, zucchini, mushrooms and almonds

@CoachTim @Saltssaltgirl

Zoodles (zucchini noodles) with crumbled italian sausage in cream sauce

My Alfredo Sauce recipe -Yields 3 servings

Ingredients:
1/4 cup, Butter
3/4 cup, Heavy whipping cream
1/3 cup, Parmesan cheese, fresh, grated
1/3 cup, Herb & Garlic Cream Cheese
1 Garlic Clove, crushed
2 (100g), Mild Italian Sausages, crumbled, casing removed

Macros & Ratio:
6g net carbs, 17g protein, 73g fat
3% carbs, 9% protein, 88% fat of 740 calories

#Keto #LowCarb #GrainFree #SugarFree

@CoachTim @Saltssaltgirl

Tip for #LowCarb cooking ... #GrainFree coating

- dip shrimp in egg wash made with 1 egg white + 0.5 Tbsp water
- coat shrimp in mixture of 4 Tbsp almond flour + 4 Tbsp grated parmesan + 0.5 Tsp baking powder
- pan fry in a little olive oil + butter for 3 minutes

#LCHF #Keto

@CoachTim @Saltssaltgirl

2/2 I use a Dash Mini Waffle Maker to make a #GrainFree #LowCarb alternative to bread

1 egg white
1/2 cup cheese, shredded (30g)
1 tbsp almond flour
1/4 tsp baking powder
1 tsp spice(s) of choice ― I used "Everything but the Bagel" spice
salt

- Stir egg white w/ cheese
- Add rest of ingredients
- Pour in preheated, greased waffle maker & close top
- Cook 4 min
- Remove & let sit a few min to crisp.

1 serving: 1g net carbs | 12g protein | 14f fat | 1g fiber

@CoachTim @Saltssaltgirl

Jalapeno Cheese Crackers

Place mounds of shredded cheese on parchment paper.

Add spices: I used garlic powder, oregano, (ran out of parsley), & smoked paprika.

Add a jalapeno slice if you enjoy heat with your crunch.

Bake in preheated 400F oven for 10 - 12 minutes.

Let cool. Use spatula to lift off parchment paper.

#GluteinFree #GrainFree #LowCarb #Keto

Just bought some ice cream to share and one of the people in the house is doing a forensic examination of the #nutritionalinformation on the package. Is it #glutenfree, #grainfree, #dairyfree? Maybe just don’t eat it….. #itwasmeanttobefun

These cookies are great for #Christmas, but also for any time you need something delicious for #Friends and/or #Family (and/or yourself).

They're #GlutenFree, #GrainFree, and (always) #Vegan.

They're also really quick to make from scratch, if you're looking for something to bring to a party or get-together.

This recipe makes 30-40 cookies.

#Recipe #Cookies #ChocolateChipCookies #Winter #Holidays #Holiday #Food #Essen #Dessert #ChristmasCookies #Sweets #Chocolate @vegan

These cookies are great for #Christmas, but also for any time you need something delicious for #Friends and/or #Family (and/or yourself).

They're #GlutenFree, #GrainFree, and (always) #Vegan.

They're also really quick to make from scratch, if you're looking for something to bring to a party or get-together.

#Recipe #Cookies #ChocolateChipCookies #Winter #Holidays #Holiday #Food #Essen #Dessert #ChristmasCookies #Sweets #Chocolate @vegan

Well, so much for not eating sugar. My downfall today? Homemade glazed doughnut holes.

I used a combination of tapioca, rice, sweet rice, and almond flours. Also flax as a binder, vegan butter, plenty of yeast, and what do I have? Gluten free, grain free, vegan doughnuts.

The glaze is a combination of powdered sugar and coconut cream, by the way. It's extra rich.

🍩🍩🍩🍩🍩🍩

#Food #Essen #Doughnuts #Donuts #Baking #Holes #Fried #Glazed #Vegan #GlutenFree #GrainFree #FoodPorn #Dessert @vegan

Well, so much for not eating sugar.

My downfall today? Homemade glazed doughnut holes.

I used a combination of tapioca, rice, sweet rice flours. Used flax (as a binder), vegan butter, plenty of yeast, and what do I have? Gluten free, grain free, vegan doughnuts.

The glaze is a combination of powdered sugar and coconut cream, by the way. It's extra rich.

🍩🍩🍩🍩🍩🍩🍩

#Food #Essen #Doughnuts #Donuts #Baking #Desserts #Holes #Fried #Glazed #Vegan #GlutenFree #GrainFree #FoodPorn #Dessert @vegan

Well, so much for not eating sugar.

My downfall today? Homemade glazed doughnut holes.

I used a combination of tapioca, rice, sweet rice flours. Used flax (as a binder), vegan butter, plenty of yeast, and what do I have? Gluten free, grain free, vegan doughnuts.

The glaze is a combination of powdered sugar and coconut cream, by the way. It's extra rich.

🍩🍩🍩🍩🍩🍩🍩

#Food #Essen #Doughnuts #Donuts #Baking #Desserts #Holes #Fried #Glazed #Vegan #GlutenFree #GrainFree #FoodPorn #Dessert @vegan

Friday night #FatHead Pizza Crust with seasoned tomato passata, Italian salami, mushrooms, onions.

#GrainFree #SugarFree #StarchFree #LowCarb #LCHF #Keto

Recipe: https://www.facebook.com/ketozone/photos/a.807246365986513/871154662929016

Looking for #glutenfree or #grainfree graham style crackers? Pamela's has both options! Your personal using the grain-free option for my daughters pies that were making today for Thanksgiving since she has a rice allergy as well as a wheat allergy.

Jalapeno Cheese Crackers

- Place mounds of shredded cheese on parchment paper.
- Add spices: I used garlic powder, oregano, (ran out of parsley), and smoked paprika.
- Add a jalapeno slice if you enjoy heat with your crunch.
- Bake in preheated 400F oven for 10 - 12 min
- Let cool. Use spatula to lift off parchment paper.

#GluteinFree #GrainFree #LowCarb #Keto

@timbreitbach

Fat Head Pizza Crust 🍕 #GrainFree #LowCarb

● 1.5 cups shredded mozzarella
● ¾ cup almond flour
● 2 tbsp cream cheese
● 1 egg
● Garlic salt

1. Preheat oven 425F
2. Microwave mozzarella + cream cheese til smooth.
3. Mix cheese w/ almond flour & egg. Add spices
4. Flatten dough on parchment.
5. Sprinkle crust w/ garlic salt. Poke dough w/ fork to prevent bubbles.
6. Bake 8 min
7. Bake 4 - 6 min until crust is slightly brown on top.
8. Add toppings; return to oven to melt cheese

I choose nutrient-dense, single-ingredient, whole food, loaded with fiber, vitamins, & minerals as often as possible. I stay as far, far away as I can from processed food-stuff.

My mantra → Just Eat Real Food #JERF

#SugarFree | #GrainFree | #LCHF | #Keto | #LowCarb

#Introduction

I’m a #writer, #parent, and lover of #books, #yoga, #Michigan and #donuts. Trying to eat more #grainfree but it’s a new thing. I like #hiking and #reading in my little free time. Labels that apply—#xennial, #ENTJ, #Cancer but #LeoRising. #antiracist, #progressive etc.

I write #shortstories and am constantly on the #litmag search. No #MFA here! I studied #journalism and work in the #nonprofit sector. Happy to meet new friends here!

Health benefits of a grain-free diet

#healthydiet #healthbenefits #grainfree #lifestyle #veggies #foodie #mentalhealth #naturalremedies