Dr. Tolulope (Tolu) Noah · @drtolunoah
174 followers · 26 posts · Server sotl.social

Today, I am starting a new practice: a gratitude calendar. Each day, I will write down one thing I am grateful for. While there is much in life to feel some kind of way about (*gestures at everything*), I am trying to focus more intentionally on the good and celebrate the small joys in each day. Care to join me?

#gratitude #gratitudeattitude #practicegratitude #august2023 #newmonthnewgoals #newmonth #gratitudejournal #gratitudepractice #gratitudechallenge

Last updated 2 years ago

Marina Ormes :toad: · @marinao
319 followers · 841 posts · Server toad.social

2/2
✨ Wealth and material resources 💵
✨ Health and healthy lifestyles 😍
✨ More sustainable habits and routines 🍲

In this video I share how the practice of GRATITUDE 🙏🏽 can support your ability to manifest these and more.

youtu.be/QzrEcE7tAuI

#29daysofgratitude #gratitudechallenge

Last updated 2 years ago