Adam Bernard · @adambernard
37 followers · 154 posts · Server zenzone.social
The Benefits of a Gratitude Journal to Boost Positive Thinking
Unlock the power of positive thinking with a gratitude journal. A daily rendezvous with thankfulness, this transformative tool elevates mood, improves sleep, and bolsters self-esteem. It's more than writing—it's wellness. Embrace the journey of gratitude and steer your mind towards ab
https://www.adambernard.com/the-benefits-of-a-gratitude-journal/
#Meditation #Gratitude #GratitudeJournal #GratitudeJournaling #SelfImprovement
#meditation #gratitude #gratitudejournal #gratitudejournaling #selfimprovement
Dr. Tolulope (Tolu) Noah · @drtolunoah
174 followers · 26 posts · Server sotl.social
Today, I am starting a new practice: a gratitude calendar. Each day, I will write down one thing I am grateful for. While there is much in life to feel some kind of way about (*gestures at everything*), I am trying to focus more intentionally on the good and celebrate the small joys in each day. Care to join me?
#Gratitude #GratitudeAttitude #PracticeGratitude #August2023 #NewMonthNewGoals #NewMonth #GratitudeJournal #GratitudePractice #GratitudeChallenge
#gratitude #gratitudeattitude #practicegratitude #august2023 #newmonthnewgoals #newmonth #gratitudejournal #gratitudepractice #gratitudechallenge
Triadne · @triadne
63 followers · 869 posts · Server toot.wales@morphosis7 this is generally known as a gratitude journal I think so maybe the hashtag #gratitudejournal might be suitable?
Karissa Sellman · @ksellm
52 followers · 254 posts · Server mas.to
This week’s #GRATITUESDAY is brought to you by the letter F.
What are you #grateful for today?
#Fresh #FlexTime #FreeLittleLibrary #LittleFreeLibrary #FreeBooks #FilmProcessing #FilmPhotography #FilmIsNotDead #FourLeafClover #GratitudeJournal #Gratitude #GratitudeTuesday #GratitudeDay #RecoveryPosse @recoveryposse #OneDayAtATime #ODAAT #Wellbeing
#grateful #wellbeing #odaat #onedayatatime #recoveryposse #GratitudeDay #gratitudetuesday #gratitude #gratitudejournal #fourleafclover #filmisnotdead #filmphotography #filmprocessing #freebooks #littlefreelibrary #freelittlelibrary #FlexTime #fresh #gratituesday
Karissa Sellman · @ksellm
52 followers · 254 posts · Server mas.to
This week’s #GRATITUESDAY is brought to you by the letter M.
What are you #grateful for today?
#GratitudeJournal #Gratitude #GratitudeTuesday #GratitudeDay #RecoveryPosse @recoveryposse
#OneDayAtATime #ODAAT
#Wellbeing #moms #mentors #moviemakers #myopia #mercuryretrograde #mercuryinmicrowave
#mercuryinmicrowave #mercuryretrograde #Myopia #moviemakers #mentors #moms #wellbeing #odaat #onedayatatime #recoveryposse #GratitudeDay #gratitudetuesday #gratitude #gratitudejournal #grateful #gratituesday
Karissa Sellman · @ksellm
52 followers · 254 posts · Server mas.to
#GRATITUESDAY for sharing resources, solving problems, and finding solidarity.
What are you #grateful for today?
#GratitudeJournal #Gratitude #GratitudeTuesday #GratitudeDay #RecoveryPosse #OneDayAtATime #ODAAT #Wellbeing #PhysicalTherapy #BuyNothing #UnionStrong #Solidarity #WorkerProtections #TravelAgent #HaveYouTriedUnpluggingItAndPluggingItBackInAgain?
#haveyoutriedunpluggingitandpluggingitbackinagain #TravelAgent #workerprotections #solidarity #unionstrong #BuyNothing #physicaltherapy #wellbeing #odaat #onedayatatime #recoveryposse #GratitudeDay #gratitudetuesday #gratitude #gratitudejournal #grateful #gratituesday
Karissa Sellman · @ksellm
52 followers · 254 posts · Server mas.to
#GRATITUESDAY for situations that get re-righted and smoothed out after going a bit scraggly or sideways.
What are you #grateful for today?
#GratitudeJournal #Gratitude #GratitudeTuesday #GratitudeDay #RecoveryPosse @recoveryposse #OneDayAtATime #ODAAT #Wellbeing #ShopLocal #ShopSmall #SupportSmallBusiness #LetsGoWarriors #DubNation
#dubnation #letsgowarriors #supportsmallbusiness #shopsmall #shoplocal #wellbeing #odaat #onedayatatime #recoveryposse #GratitudeDay #gratitudetuesday #gratitude #gratitudejournal #grateful #gratituesday
Karissa Sellman · @ksellm
52 followers · 254 posts · Server mas.to
#GRATITUESDAY for little weekend getaways with a lot of heart.
What are you #grateful for today?
#GratitudeJournal
#Gratitude #GratitudeTuesday #GratitudeDay #RecoveryPosse #OneDayAtATime #ODAAT #Wellbeing #Highway1 #CaliforniaCoast #ChosenFamily #GlutenFree #Empanadas #BoardGames #Othello #Dachshund
#dachshund #othello #boardgames #empanadas #glutenfree #chosenfamily #californiacoast #highway1 #wellbeing #odaat #onedayatatime #recoveryposse #GratitudeDay #gratitudetuesday #gratitude #gratitudejournal #grateful #gratituesday
Karissa Sellman · @ksellm
38 followers · 175 posts · Server mas.to
#GRATITUESDAY for guidance, warmth, and delight plus the immeasurable power of #performingarts.
What are you #grateful for today?
#gratitude #gratitudejournal #onedayatatime #odaat #comedy #theatre #music #muses #creativity @recoveryposse
#creativity #muses #music #theatre #comedy #odaat #onedayatatime #gratitudejournal #gratitude #grateful #performingarts #gratituesday
Karissa Sellman · @ksellm
38 followers · 175 posts · Server mas.to
#GRATITUESDAY for fullness and ease, for deep sleep and waking up, for spacious afternoons and cozy nights.
What are you #grateful for today?
#GratitudeTuesday #GratitudeDay #gratitudejournal #gratitude #fullmoon #onedayatatime #wellbeing #nooch
#nooch #wellbeing #onedayatatime #fullmoon #gratitude #gratitudejournal #GratitudeDay #gratitudetuesday #grateful #gratituesday
Joe Wynne · @joewynne
224 followers · 579 posts · Server mindly.social@the_etrain @Alice @theropologist @RickiTarr @professorkiosk @adhdeanasl @scrumm
When I suffer from mild to moderate Melancholia, I take Beige. Beige helps me get through the day despite Idiocy and prevents me from being tempted by Normalcy.
(Side effects may include distracting timeline, uncontrollable sniggering, inability to focus on work, ignoring family members talking right next to you about your dirty underwear still on the floor upstairs.)
Twisted #GratitudeJournal
#gratitude
Leisa · @leisarefalo
11 followers · 37 posts · Server mastodon.social
January 2 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
Leisa · @leisarefalo
11 followers · 36 posts · Server mastodon.social
January 1 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
TheBadNewsB :verified: · @thebadnewsb
205 followers · 208 posts · Server mstdn.social
Damn, gratitude journal. Alright, let’s dive in.
#Gratitude #Journaling #Mindfuless #MindfulnessPractice #GratitudeJournal #MindfulLiving #Mindful
#mindful #MindfulLiving #gratitudejournal #mindfulnesspractice #mindfuless #journaling #gratitude
Julien Furnace · @julienfurnace
13 followers · 90 posts · Server mastodon.lol#GratitudeJournal 13/1/23:
- I am grateful for the refuse chute which is just big enough to allow me to dump 4 pizza boxes in one go
Leisa · @leisarefalo
7 followers · 34 posts · Server mastodon.social
December 30 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
Leisa · @leisarefalo
7 followers · 33 posts · Server mastodon.social
December 29 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
Leisa · @leisarefalo
7 followers · 32 posts · Server mastodon.social
December 28 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
Leisa · @leisarefalo
7 followers · 31 posts · Server mastodon.social
December 27 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor
Leisa · @leisarefalo
7 followers · 30 posts · Server mastodon.social
December 26 - My Day in Drawings
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal
#penink #penandink #watercolourjournal #watercolor
#artjournal #diarycomic #artjournaling #journaling #journalcomic #sketchnotes #drawingaday #sketchnote #sketchnotebook #sketchnotetaking #sketchnotearmy #oregoncity #mydayindrawings #drawmyday #illustratedjournal #visualjournal #bulletjournal #penandwatercolor #sketchjournal #gratitudejournal #penink #penandink #watercolourjournal #watercolor