In my ongoing intermittent series of reviewing books that have been important to me, this week I’m talking about Atlas of the Heart, by Brené Brown. I’m a bit of a late-comer to her work, but I’ve definitely found it to be amazingly helpful, both in understanding my own emotional experience and in terms of how to build connection with others. Read more:
https://brendontowlecoaching.com/2023/03/03/book-review-atlas-of-the-heart/
#bookreview #feelings #calm #innerpeace #empathy #gratitude #service #emotionalhealth #mentalfitness #successmindset #confidence #groundedconfidence #youcandohardthings
#bookreview #feelings #calm #innerpeace #empathy #gratitude #service #emotionalhealth #mentalfitness #successmindset #confidence #groundedconfidence #youcandohardthings