The recording of the intention session for the flood victims in Norway is now available for everyone here. https://odysee.com/@TMG:5/LYLM140823_480p:c
If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon
#meditation #GuidedMeditation #podcast #LYLM #VeroWellness #TMGcommunity #MeditationPractice #Odysee #Fireside #ConsciousLiving #flood #victims #Norway @meditation @consciousliving
#meditation #guidedmeditation #podcast #lylm #verowellness #tmgcommunity #meditationpractice #odysee #fireside #consciousliving #flood #victims #norway
The podcast episode, "How to fit meditation into your daily life", is now available for everyone. Go to https://odysee.com/@TMG:5/LYLM310723:6
If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon
#meditation #GuidedMeditation #podcast #LYLM #VeroWellness #TMGcommunity #MeditationPractice #Odysee #Fireside #ConsciousLiving @meditation @consciousliving
#meditation #guidedmeditation #podcast #lylm #verowellness #tmgcommunity #meditationpractice #odysee #fireside #consciousliving
Check out #guidedmeditation #Aversion, from the Waking Up app by #henryshukman:
https://dynamic.wakingup.com/course/CB3E3B?source=content%20share&share_id=DA5D8899&code=SCF32D115
#guidedmeditation #aversion #henryshukman
How to Incorporate Sleep Meditation into Your Nightly Routine
Unlock tranquility through the power of sleep meditation. Embed this transformative practice into your nightly routine and step into a realm of serenity. Drift away to the rhythm of your breath and awaken refreshed, your mind unburdened. Embrace sleep meditation, the vital key to restful rejuvenation and a rev
https://www.adambernard.com/sleep-meditation-into-your-nightly-routine/
#Meditation #GuidedMeditation #SleepMeditation
#meditation #guidedmeditation #sleepmeditation
What is Guided Meditation?
Explore the transformative power of guided meditation in my latest article. Learn how this mindfulness practice can enhance focus, manage stress, and promote overall well-being. Whether you're a beginner or seasoned practitioner, discover the benefits and techniques of incorporating guided meditation into your daily r
https://www.adambernard.com/what-is-guided-meditation/
#Meditation #GuidedMeditation #InsightTimer #MeditativeProcess #Mindfulness #Visualization
#meditation #guidedmeditation #insighttimer #meditativeprocess #mindfulness #visualization
All the Compassion's COMPASS modules leading up to this prepare you to experience the feeling of compassion. It's a powerful feeing with many benefits. Research on the benefits of compassion and a guided meditation on developing it are included in this video.
#compassion #buddhism #meditation #guidedmeditation #buddhism #kindness
#compassion #buddhism #meditation #guidedmeditation #kindness
Getting Started with Guided Meditation: A Beginner’s Guide
Embark on your journey to inner peace with our beginner's guide to guided meditation. Learn how to create a tranquil meditation environment, understand the numerous benefits and discover tips for success. Guided meditation; your path to personal growth, mindfulness, and self-discovery starts her
https://www.adambernard.com/guided-meditation-a-beginners-guide/
#Meditation #GuidedMeditation #InnerPeace #SelfDiscovery #Tranquility
#meditation #guidedmeditation #innerpeace #selfdiscovery #tranquility
#Happiness Break: What To Do When You're #Struggling
https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmZlZWRidXJuZXIuY29tL1RoZVNjaWVuY2VPZkhhcHBpbmVzcw/episode/cHJ4XzE5Ml85ODNlNDRjZS1hYWY5LTQ0NTMtYWRlZS1hZDEyNGY5NWE5NzY
Treating yourself with #kindness reduces 3anxiety and improves #copingskills. Spring Washam encourages us to be more self-#compassionate through a short #guidedmeditation.
#happiness #struggling #kindness #copingskills #compassionate #guidedmeditation
Love Your Love Muscle - How To Face Reality
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Watch the preview of our most recent live session.
Our Patreon supporters can already enjoy the full recording here. - https://go.cosmicnation.co/LYLM190623P
#meditation #mindfulness #selfcare #mentalhealth #wellness #peace #calm #relaxation #presentmoment #innerpeace #selflove #selfawareness #mindfulmeditation #guidedmeditation #meditationpractice #meditationpodcast #reality #TMGcommunity #VeroWellness
#meditation #mindfulness #selfcare #mentalhealth #wellness #Peace #calm #relaxation #presentmoment #innerpeace #selflove #selfawareness #mindfulmeditation #guidedmeditation #meditationpractice #meditationpodcast #reality #tmgcommunity #verowellness
What time of day do you prefer to meditate?
#morningmeditation #afternoonmeditation #eveningmeditation #bedtimemeditation #mindfulnessmeditation #guidedmeditation #transcendentalmeditation #mantrameditation #bodymind #mindbody #chakrameditation #innerpeace #mindset #positivity #personaldevelopment #selfimprovement #mindbodyspirit #mentalhealth #selflove #selfgrowth #inspiration #motivation #heartcentered #heartmeditation #calm #relaxation #stressrelief #poll #verowellnes #TMGcommunity
#morningmeditation #afternoonmeditation #eveningmeditation #bedtimemeditation #mindfulnessmeditation #guidedmeditation #transcendentalmeditation #mantrameditation #bodymind #mindbody #chakrameditation #innerpeace #mindset #positivity #personaldevelopment #selfimprovement #mindbodyspirit #mentalhealth #selflove #selfgrowth #inspiration #motivation #heartcentered #heartmeditation #calm #relaxation #stressrelief #poll #verowellnes #tmgcommunity
Just Meditate - With Seb (May 4)
Be part of the show: Just Meditate - With Seb. Hosted on May 4 • 10pm CEST 8pm UTC / 4pm ET / 1pm PT - https://go.cosmicnation.co/JM
#meditation #mindfulness #onlineclasses #podcast #justmeditate #mentalhealth #selfcare #relaxation #calm #peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #mindful #mindbody #spirituality #namaste #guidedmeditation #meditationtips #meditationcommunity #meditationpractice #VeroWellness #TMGcommunity
#meditation #mindfulness #onlineclasses #podcast #justmeditate #mentalhealth #selfcare #relaxation #calm #Peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #mindful #mindbody #spirituality #namaste #guidedmeditation #meditationtips #meditationcommunity #meditationpractice #verowellness #tmgcommunity
In yesterday's live session, there were not a lot of questions, so we went on to do a guided meditation where we cultivated Inner Strength. The recording has been released for my Patreon supporters: https://go.cosmicnation.co/JM200423P
Not a Patreon supporter? Watch the just released recording of an older session from February: https://go.cosmicnation.co/JM090223
#meditation #innerstrength #mindfulness #guidedmeditation #podcast #selfawareness #verowellness #tmgcommunity
#meditation #innerstrength #mindfulness #guidedmeditation #podcast #selfawareness #verowellness #tmgcommunity
Just Meditate - With Seb (Apr. 20)
Join me for a nice short guided online group meditation session this Thursday on Fireside. Feel free to come on stage to talk about your meditation experience or ask questions.
Be part of the show: Apr 20 • 10pm CEST / 8pm UTC / 4pm EDT / 1pm PST
Fireside: https://f.chat/wJM6
Telegram: https://t.me/TMGmeditations
#meditation #mindfulness #guidedmeditation #meditateeverydamnday #groupmeditation #onlinemeditation #verowellness #tmgcommunity
#meditation #mindfulness #guidedmeditation #meditateeverydamnday #groupmeditation #onlinemeditation #verowellness #tmgcommunity
Just Meditate! - How to “Soak” a Problem
A short clip from my podcast show from a few days ago where we learned about an interesting technique to help coping with certain challenges. - https://vero.co/seb_tmg/Gvb-J9fpLDS8JhTc9TJnXKDQ
#challenges #decisions #guidedmeditation #healing #justmeditate #learn #meditate #meditation #meditationpractice #openyourheart #podcast #podcasts #podcastshow #problemsolving #purposedrivenlife #satisfying #striveforgreatness #verowellness #tmgcommunity
#challenges #decisions #guidedmeditation #healing #justmeditate #learn #meditate #meditation #meditationpractice #openyourheart #podcast #podcasts #podcastshow #problemsolving #purposedrivenlife #satisfying #striveforgreatness #verowellness #tmgcommunity
𝐋𝐨𝐯𝐞 𝐘𝐨𝐮𝐫 𝐋𝐨𝐯𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 - 𝐇𝐨𝐰 𝐭𝐨 𝐒𝐞𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐥𝐲
Be part of the show on Mar 13 • 10pm CET / 9pm UTC / 5pm ET / 2pm PT.
Live on Fireside - https://f.chat/k9jm
Live on Telegram - https://t.me/TMGmeditations
#GuidedMeditation #OnlineMeditation #MeditationClass #podcast #Fireside #FiresideChat #Meditation #TMGcommunity #VEROwellness @verowellness
#guidedmeditation #onlinemeditation #meditationclass #podcast #fireside #firesidechat #meditation #tmgcommunity #verowellness
I just released my meditation class about breathing to a wider audience for free. Check it out here: https://go.cosmicnation.co/JM291222
Don't forget the live online session tomorrow. Hope to see you there.
#meditation #GuidedMeditation #MediationClass #OnlineMeditation #breathing #breath #breathwork #mindfulness #podcast #verowellness #tmgcommunity @verowellness
#meditation #guidedmeditation #mediationclass #onlinemeditation #breathing #breath #breathwork #mindfulness #podcast #verowellness #tmgcommunity
I’m so happy to have my videos going up at Dailymotion. Here is a link to my most popular guided meditation video. It works for everyone, but specifically for people who are having trouble organizing their thoughts, due to anxiety, stress, or being overwhelmed or burnt out.
#meditation #guidedmeditation #anxiety #stress #burnedout
It's been welling up over recent months that I may need to focus my energy on a mature demographic.
I'm thinking 52+ (52 being a life power number...more on that in another space).
My observation has been the vast majority of energy healers' and spiritual growth guides' vibe and presentation leans heavily into a sparkly, rainbowy sensibility. Nothing wrong with this! Just speaking for myself that vibe doesn't resonate for me.
Our soul's healing journey is serious frickin business. I see a LOT of people for many reasons don't look much at this dimension of self development.... busy with career and family, discouraged by taboos we're raised with.
You can absolutely take the path of ignoring your inner healing journey and deal with it (or not) in another life. OR you can dive in here!
Thoughts? Focus my message and my work on 52+?
How's this sounds to you?
#YouAreNotAlone #guidedmeditation #spiritualgrowth #spiritualhygiene #Selfempowerment #healingjourney #innerwisdom
#youarenotalone #guidedmeditation #spiritualgrowth #spiritualhygiene #selfempowerment #healingjourney #innerwisdom
#Comedy and #GuidedMeditation Dept: Now Imma not saying there might be crafty uses of #CognitiveDissonance that might work in context but in general things like "now bask peacefully in this *explosion* of light" or "expand into this inner AND outer infinity" are problematic. For the former yeah I'll bask as soon as I can retrieve those other bits of mind that heard the word "explosion" and for the latter...look, Imma break an ankle. Inner or Outer infinity please. Pick one !
🤣🐾☕🤘☮️
#cognitivedissonance #guidedmeditation #comedy