Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 562 posts · Server mastodon.world
Becoming aware of #thyroid function and the crucial importance of #iodine in our daily regimen = Crucial.
https://www.youtube.com/watch?v=l68UtMdZKIQ
#autoimmune #functionalmedicine #saturatedfat #carnivorediet #Keto #beef #butter #tallow #eggyolk #hashimotos #guthealthforlife #mentalhealth #metabolichealth #meatheals
#thyroid #Iodine #autoimmune #FunctionalMedicine #saturatedfat #carnivorediet #keto #beef #butter #tallow #eggyolk #hashimotos #guthealthforlife #mentalhealth #metabolichealth #meatheals
Jeff Emmerson - Author · @JeffEmmerson
1163 followers · 267 posts · Server mastodon.world
Get this coffee then get this sweat donation at the gym with a fasted #workout on day #2 of my fast. Snake Juice in my 2-liter water bottle. #SnakeJuice = a proper blend of electrolytes.
#mentalhealth #tuesdaymotivation #fitness #intermittentfasting #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #metabolichealth #insulinsensitivity #guthealthforlife #gutmicrobiome #inspiration #mindset #goals #health #recovery #recoveryposse #addiction #anxiety #depression
#workout #snakejuice #mentalhealth #tuesdaymotivation #fitness #intermittentfasting #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #metabolichealth #insulinsensitivity #guthealthforlife #gutmicrobiome #inspiration #mindset #goals #health #recovery #RecoveryPosse #addiction #anxiety #depression