Thomas Malesys · @tmalesys
141 followers · 2070 posts · Server wonkodon.com
#workout is almost completed ! Next to the pool 🏊 !
#gym #gymlife #gymselfie #gymrat
#gymrat #gymselfie #gymlife #gym #workout
Thomas Malesys · @tmalesys
139 followers · 2057 posts · Server wonkodon.com
#gymselfie of the day!
#gym #gymlife #gymrat
#gymrat #gymlife #gym #gymselfie
Thomas Malesys · @tmalesys
139 followers · 2053 posts · Server wonkodon.com
#gym is done !!! I feel better !
#gymlife #gymselfie #gymrat
#gymrat #gymselfie #gymlife #gym
Thomas Malesys · @tmalesys
139 followers · 2043 posts · Server wonkodon.com
Progressively returning to my #workout routine after the bad sciatica that kept me away from the #gym
#gymselfie #gymlife #gymrat #backache half #shirtless
#shirtless #backache #gymrat #gymlife #gymselfie #gym #workout
Thomas Malesys · @tmalesys
138 followers · 2039 posts · Server wonkodon.com
A/c is barely functioning in my fancy « destination » #equinox #gym !
#gymselfie #gymlife #gymrat
No weight lifting 🏋🏻♂️ today as I am recovering from a severe #backache ! So instead I spent an hour on the elliptical machine (I should not go back to running 🏃🏻 in the park yet - and it is too hot).
#backache #gymrat #gymlife #gymselfie #gym #equinox
Thomas Malesys · @tmalesys
136 followers · 1961 posts · Server wonkodon.com
Yep it was a good sesh !
#gym #gymlife #gymselfie #gymrat #shirtless
#shirtless #gymrat #gymselfie #gymlife #gym
Thomas Malesys · @tmalesys
136 followers · 1960 posts · Server wonkodon.com
Selfie of the day at the #gym #gymselfie #gymlife #gymrat
#gymrat #gymlife #gymselfie #gym
HuffPost :press: · @HuffPost
691 followers · 221 posts · Server press.coop
This Is Why You Need To Stop Taking Photos At The Gym
Currently, there are 3.6 million photos on Instagram with the hashtag #gymselfie and while this may seem like a harmless way to track your progress, you could actually be unknowingly causing harm and even putting others off going to the gym. This is because, according to a survey of 1000... #press
Thomas Malesys · @tmalesys
133 followers · 1940 posts · Server wonkodon.com
An empty and peaceful #gym #gymlife #gymselfie #gymrat
#gymrat #gymselfie #gymlife #gym
Thomas Malesys · @tmalesys
133 followers · 1936 posts · Server wonkodon.com
Getting ready for the beach 🏖️!
#gym #gymselfie #gymlife #gymrat half #shirtless
#shirtless #gymrat #gymlife #gymselfie #gym
Thomas Malesys · @tmalesys
132 followers · 1916 posts · Server wonkodon.com
Final touch up before #FireIsland #Pines #gym #gymselfie #gymlife #gymrat #gay
#gay #gymrat #gymlife #gymselfie #gym #Pines #FireIsland
Thomas Malesys · @tmalesys
129 followers · 1867 posts · Server wonkodon.com
Last #workout before a brief summer break.
#gym #gymlife #gymrat #gymselfie
#gymselfie #gymrat #gymlife #gym #workout
Thomas Malesys · @tmalesys
130 followers · 1853 posts · Server wonkodon.com
Selfie if the day… #sunbathing on the #rooftop !
#nyc #newyork #gymselfie #gymrat #gymlife
#gymlife #gymrat #gymselfie #newyork #nyc #rooftop #sunbathing
Thomas Malesys · @tmalesys
129 followers · 1827 posts · Server wonkodon.com
Finally, #gym with the #gymselfie of the day!
#gymrat #gymlife
#gymlife #gymrat #gymselfie #gym
Thomas Malesys · @tmalesys
129 followers · 1815 posts · Server wonkodon.com
The #gymselfie of the day!
#gym #gymrat #gymlife
#gymlife #gymrat #gym #gymselfie
Thomas Malesys · @tmalesys
131 followers · 1801 posts · Server wonkodon.com
Thomas Malesys · @tmalesys
131 followers · 1792 posts · Server wonkodon.com
Thomas Malesys · @tmalesys
130 followers · 1761 posts · Server wonkodon.com
#BeachBody ready! But hey, when is it beach time ??
#gymlife #gym #gymselfie #gymrat
#gymrat #gymselfie #gym #gymlife #BeachBody
Thomas Malesys · @tmalesys
129 followers · 1752 posts · Server wonkodon.com
Biceps / triceps and then some loops at the pool 🏊♂️!
#gym #gymlife #gymselfie #gymrat
#gymrat #gymselfie #gymlife #gym
Thomas Malesys · @tmalesys
129 followers · 1750 posts · Server wonkodon.com
You guessed it! It is #gymtime #gym #gymselfie #gymrat
#gymrat #gymselfie #gym #gymtime