muıııo · @muiiio
904 followers · 5078 posts · Server mst.muiiio.com
Thomas Malesys · @tmalesys
129 followers · 1750 posts · Server wonkodon.com
You guessed it! It is #gymtime #gym #gymselfie #gymrat
#gymrat #gymselfie #gym #gymtime
Thomas Malesys · @tmalesys
117 followers · 1529 posts · Server wonkodon.com
Thomas Malesys · @tmalesys
114 followers · 1509 posts · Server wonkodon.com
And then it was #gymtime !
#gym #gymrat #gymselfie #gymlife
#gymlife #gymselfie #gymrat #gym #gymtime
Thomas Malesys · @tmalesys
99 followers · 1370 posts · Server wonkodon.com
Thomas Malesys · @tmalesys
97 followers · 1347 posts · Server wonkodon.com
Thomas Malesys · @tmalesys
97 followers · 1339 posts · Server wonkodon.com
Quick check… everything is in place !
#gym #gymtime #gymselfie #tits #halfshirtless
#halfshirtless #tits #gymselfie #gymtime #gym
:jbc_pis3: 🆄🆁🆆🅸🆂 :jbc_pis3: · @Urwis
71 followers · 792 posts · Server mymstdn.plCzas się zebrać i jechać na trening 😊 #CzasNaSport #TreningCiała #gymtime #workout #gym #fitness
#czasnasport #treningciala #gymtime #workout #gym #fitness
Dude · @Bombe
19 followers · 530 posts · Server norden.social
Thomas Malesys · @tmalesys
95 followers · 1309 posts · Server wonkodon.com
#gymtime means #gymselfie #shirtless #gym
#gym #shirtless #gymselfie #gymtime
Thomas Malesys · @tmalesys
95 followers · 1297 posts · Server wonkodon.com
Dude · @Bombe
15 followers · 384 posts · Server norden.social
Dude · @Bombe
15 followers · 360 posts · Server norden.social
Thomas Malesys · @tmalesys
87 followers · 980 posts · Server wonkodon.com
Because it is #gymtime ! #gym #gymlife #gymselfie
#gymselfie #gymlife #gym #gymtime
Dude · @Bombe
14 followers · 349 posts · Server norden.social
Heute das letzte Mal bis auf weiteres aus dem #KingdomOfSports #OL #Oldenburg
"Was uns nicht umbringt macht uns stärker."
#FediFitness #gymtime #kingdomofsports #ol #oldenburg #friedrichnietzsche
Dude · @Bombe
14 followers · 349 posts · Server norden.social
Heute das letzte Mal bis auf weiteres aus dem #KingdomOfSports #OL #Oldenburg
"Was uns nicht umbringt macht uns stärker."
#FediFitness #gymtime #kingdomofsports #ol #oldenburg #friedrichnietzsche
Thomas Malesys · @tmalesys
87 followers · 971 posts · Server wonkodon.com
Bombe · @Bombe
13 followers · 337 posts · Server norden.social
Bombe · @Bombe
13 followers · 331 posts · Server norden.social
Bombe · @Bombe
13 followers · 313 posts · Server norden.social
#gymtime is over, back to the Batcave! 💪
*️⃣Legpress
200kg 15, 10, 10, 10
*️⃣Legpress calves
200kg 10, 10, 10, 10
*️⃣Leg extensions Single l/r
60kg 10, 10, 10, 10
*️⃣Leg curl
80kg 10, 10, 10, 10
*️⃣Abduction /Adduction Press
60kg 10, 10, 10, 10
*️⃣Deep squat
MediumBB2x17,5kg 10, 10, 10, 10