NursingPhD · @NursingPhD
20 followers · 20 posts · Server universeodon.com

Well, this ran 🏃🏽‍♀️ 9 miles this morning with temps ranging 12-23 degrees. My lips are still tingling :meltingface: :hearthands:

#texan #halfmarathonin2023 #feliznavidad #nochebuena #buenasnoches

Last updated 2 years ago

Dr Sarb Johal :verified: · @sarb
451 followers · 439 posts · Server mastodon.nz

First times in ages achieved this morning: 1. 12km run in zone 2, 2. Run over 1.5 hours continuously. Managed 4km loops and starting to train gut to drink carbs every 30mins or so. Another 12km run in 2 weeks before moving up to 14

#halfmarathonin2023 #runchat #running

Last updated 2 years ago