Had a good day training handstands yesterday despite being tired - lots of body stability during leg movement! I’m constantly surprised how my body can do physical things well even though my insomnia continues. A true mystery! #circus #handstands https://youtube.com/shorts/8WdTmAgOwIU

Blocks are cut and chamfered and here is a mock-up of the whole. Next step: install furniture inserts into the base and blocks.
#handstandcanes #handstandblocks #handstands #handbalancing #circus #woodworking #woodwork #woodworker #woodshop

Building a set of handstand canes for one of my colleagues. Had to epoxy the bug damage in the walnut that I am using for the blocks. I messed that up by not having the epoxy up to a more suitable temperature so it did not mix thoroughly and is not setting properly. May take a long time to cure fully if at all. Fortunately that won't matter as it is not crucial to the function of the blocks and is not on the show-side.
#handstands #handbalancing #handstandcanes #woodworking #woodwork #woodworker

@RussSharek @SocialGaff
#circus #handstands

I love the idea of Turnip Day! I need a little clearer criteria for when can I call one though. I want to know if it is still to come for me or just missed it. Feel free to answer this on the podcast!

For the context, as of Friday, 20th Jan, I can repetitively and mindfully sustain a handstand for about seven seconds. I measure time from the moment both of my feet are away from the wall to when I lose the balance or no longer have the strength to stay up there.

And yes, my phone memory is full of my own handstand videos for training and analytics purposes:)

Still finding my feet here but that's a good time to say hi 👋 #introduction

I'm a #science nerd who writes about it every day, from my home in #wollongong Dharawal country.

Once a scientist, I traded my pipettes for a pen after a series of close encounters with an astronomer, a turtle conservation project, and an MRI machine. Now I do #journalism

Ocean swimmer, bike rider, trying not to break my elbow again. Estoy aprendiendo español también.

Some things that sustain me that maybe you like too: #music #books #hiking #handstands

#introduction I live in Dublin with my family. Originally from #Belfast but have lived in a few counties including Scotland and New Zealand.

I’m a #webDveloper, been building stuff on the web for over two decades. Examples include CSSAnimation.rocks, ShopIreland.ie, CovidNumbers.ie - web sites are my #sideProjects.

I was diagnosed #actuallyAutistic late (40+) and still learning what this means.

As hobbies I’m into #callisthenics and #handstands, occasional #biking and #naps.

#intro

After a terrible pun last night during handstand practice, I am in search of an aesthetically pleasing sticker featuring a turnip to put on the underside of my laptop.

Recommendations, links, and weird things mailed to help me remember that I should "turnip side down" are welcomed.

#CircusLife
#handstands

Here's an update on one of my previous and most popular videos. I share a link to my current #calisthenics routine in the description.

What do you think the top 3 #bodyweight skills are?

https://youtu.be/SmV12mh5oNk

#bodyweightfitness #calisthenicsRoutine #transformation #fitness #fit #workout #natty #weightloss #pullups #barfit #handstands #handstand