Simon Dassow · @simondassow
87 followers · 715 posts · Server masto.aiAlways looking forward to the next #workout after the weekend.
Today's #calisthenics fun was #RingDips, #RingsTurnedOutPushups, #ABRollouts (with rings), and #HangingLegRaises.
The dynamics have changed again and repetitions are only slowly going up, so is weight, while body fat is slowly going down - transformation in progress 🙂
Gained more than 20kg by now as a #vegan with pure body weight training 🌱💪
#workout #calisthenics #ringdips #ringsturnedoutpushups #abrollouts #hanginglegraises #vegan
Kokiri Muscle · @kokirimuscle
503 followers · 91 posts · Server mastodon.lol
I don’t like most ab exercises. They tend to not feel like they actually work my abs. Hanging leg raises feel like they work the “most” but still not great.
#hangingLegRaises #abs #thirstTrap #muscle #muscleGrowth #gayMuscle #gay #gayFitness #bodybuilding #gayBodybuilder
#hanginglegraises #abs #thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #gaybodybuilder