Garth Coghlan · @wildwoila
167 followers · 933 posts · Server aus.social

Bah, I dunno about sometimes. Three different measurements this morning:
1. Visible, 2 min, finger: very low
2. HRV4Training, 5 min, chest strap: very high
3. Elite HRV, 2 min, chest strap, sitting up: bang on average.

Pfft! Trying to add objectivity to is a crap shoot.

In any case, I had an awful night so it is!

#hrv #mecfs #hardrest

Last updated 1 year ago