New blog entry about DBT coping skills, EUPD and a group therapy session. Holding myself accountable.
https://www.ruffrootcreative.com/post/l3-u4-s36-skillful-distraction-problem-solving-notes-and-stuff
#bpd
#eupd
#MentalWellness
#men
#mentalhealth
#bloggers
#hatersgunnahate
#bekind
#bpd #eupd #MentalWellness #men #mentalhealth #bloggers #hatersgunnahate #bekind