Mike Tassano · @mftassano
32 followers · 353 posts · Server sfba.social

@dancinyogi might be too strong a word for anything I do, but IIRC, the book I have is . Wikipedia just told me that is now referred to as , so pretty plain stuff. No space heaters, no goats, no retaining of vital fluids. Just .
What do you teach?

#practice #hathayoga #yoga #stretching

Last updated 1 year ago

Adam Bernard · @adambernard
35 followers · 91 posts · Server zenzone.social

Discover the Exciting World of Different Yoga Styles
Yoga has gained immense popularity worldwide due to its numerous health benefits. I will explore the world of diverse yoga styles and discover the unique benefits they offer.
adambernard.com/discover-the-e

#yoga #hathayoga #kundaliniyoga #vinyasa #vinyasaflow #vinyasayoga #yinyoga #yogastyles

Last updated 1 year ago

AYM Yoga School · @AYM_Yoga_School
4 followers · 30 posts · Server mastodon.social

Kundalini Yoga is a type of yoga that is practiced in order to awaken the spiritual energy, or kundalini, that lies dormant at the base of the spine. It is a practice that is said to help people improve their physical and mental health, as well as their spiritual well-being.

Read full article: indianyogaassociation.com/blog

#kundaliniyoga #yoga #kundalini #meditation #hathayoga #kundaliniawakening

Last updated 2 years ago

AYM Yoga School · @AYM_Yoga_School
3 followers · 25 posts · Server mastodon.social

T. Krishnamacharya was a well-known ayurveda scholar, yoga teacher, and healer who brought hatha yoga back to life. He created the style of vinyasa yoga by incorporating breath and movement into the conventional hatha yoga. He was born on November 18, 1888, in Karnataka. His methods of instruction were based on the Patanjali Yoga Sutra. To know more on the most inspiring Yoga gurus in india, then visit: indianyogaassociation.com/blog

#aymyogaschool #yoga #vinyasayoga #hathayoga

Last updated 2 years ago

VenkateshaYOGA · @venkatesha
0 followers · 21 posts · Server social.anoxinon.de
kamikat · @kamikat
184 followers · 360 posts · Server artisan.chat

Today, I am grateful to have made it to the mat. I even did a short heart chakra-focused kundalini kriya. I need to remember: Hatha makes my body feel good. Kundalini makes my heart feel good

#Yoga #kundaliniyoga #hathayoga #brettlarkin

Last updated 2 years ago

VenkateshaYOGA · @venkatesha
0 followers · 20 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 15 posts · Server social.anoxinon.de

@TheSecondVariation thank you for your message. For calming down is IMO one of the best exercises - "anuloma viloma pranayama". No "spiritual awakening" needed.
After 12 - 15 Minutes your brain waves (electroencephalography) changes and you will calm down in only 15 Minutes. For that reason anuloma viloma pranayama is known as the best "pre-practice" before Meditation. I hope that will help you. 🧘🙏

#meditation #yoga #hathayoga #venkatesha #venkateshayoga #excercise #preparation #calming #calm

Last updated 2 years ago

VenkateshaYOGA · @venkatesha
0 followers · 12 posts · Server social.anoxinon.de

"The yoga pose starts when you want to leave it and the pose you avoid the most but are healthy to perform is the one you need the most."

🙏🧘🕉️

#yoga #yogapose #yogamaster #venkatesha #venkateshayoga #expectation #hathayoga #workout #asana

Last updated 2 years ago

VenkateshaYOGA · @venkatesha
0 followers · 12 posts · Server social.anoxinon.de

@TheSecondVariation not every pose has to stretch you: As you get more advanced you will have fewer poses that "stretches" you anyway.

Going beyond the purely physical expectations, boring your mind in a healthy way or at least disciplining it, is the beginning of yoga. everything before that moment is just "floor exercises". no offense. 🙏🧘🕉️

#yoga #yogapose #yogamaster #venkatesha #venkateshayoga #expectation #hathayoga #stretching #askthemaster

Last updated 2 years ago

VenkateshaYOGA · @venkatesha
0 followers · 10 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 8 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 8 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 9 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 9 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 9 posts · Server social.anoxinon.de
VenkateshaYOGA · @venkatesha
0 followers · 9 posts · Server social.anoxinon.de

Manchmal haben wir Fantasien, die uns erschrecken, Konflikte, die uns beschäftigen oder Pläne, die wir kritisch beleuchten wollen. Du bist nicht alleine und musst auch nicht jeden Weg, jede Hürde alleine meistern. Es ist ein Zeichen deiner Lebens-Kompetenz und Selbstfürsorge wenn du dich auch mal beraten lässt.
venkatesha.de/#beratung

#beratung #venkateshayoga #liebe #venkatesha #hathayoga #spiritualität #coaching #loveyourself #Ashram #tantra #tantrayoga #love #germany #happy #lifestyle

Last updated 2 years ago