It is not quite this easy, but I have definitely found more peace in secular Buddhism and the pursuit of mindfulness than I have in any other mental-health/lifestyle fe management context. #SecularBuddhism #HealingFromTrauma #AutismAndBuddhism
#secularbuddhism #healingfromtrauma #autismandbuddhism
This sweet little creature just hopped up on the couch next to me. She always knows when I need a puppy hug! 💖
#dogsofmastodon #cptsd #anxiety #mentalhealth #mentalhealthmatters #healingfromtrauma
#dogsofmastodon #cptsd #anxiety #mentalhealth #mentalhealthmatters #healingfromtrauma
A description of my week.
The body keeps score.
When you need help standing up straight (& balance), but also can't sit & have patients to see, but can only choose 1 mobility aid kind of days.
#DocsWithDisabilities
#DisabilityInclusion
#DisabilityTwitter
#HealingFromTrauma
#docswithdisabilities #disabilityinclusion #disabilitytwitter #healingfromtrauma
Trathen Heckman on Hope, Heartbreak & How Inner Work Can Change the World https://bioneers.org/trathen-heckman-on-hope-heartbreak-038-how-inner-work-can-change-the-world-zmaz2210/ #Nature,CultureandSpirit #connectingtotheearth #EcologicalMedicine #interconnectedness #healingfromtrauma #EmotionalHealing #TrathenHeckman #Spirituality #mindfulness
#mindfulness #spirituality #TrathenHeckman #EmotionalHealing #healingfromtrauma #interconnectedness #EcologicalMedicine #connectingtotheearth #nature
Take Heart Take Action: Deepening into Self and Community https://bioneers.org/take-heart-take-action-deepening-into-self-and-community-ze0z2210/ #Nature,CultureandSpirit #connectingtotheearth #RestoringEcosystems #EcologicalMedicine #interconnectedness #healingfromtrauma #EmotionalHealing #TrathenHeckman #Spirituality #mindfulness
#mindfulness #spirituality #TrathenHeckman #EmotionalHealing #healingfromtrauma #interconnectedness #EcologicalMedicine #RestoringEcosystems #connectingtotheearth #nature