Self-care before bed. <3
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
Should I be singing? Not at all. But I've been sick for 3 weeks now and barely able to talk for most of it and I'm jonesing for some singing. So am I fucking up my throat even more by singing? Yes. Do I care? Not right now. Though I'm sure I'll regret that tomorrow. 🤷♀️
#shapeofmyheart #depression #mentalhealth #mentalhealthawareness #shadowwork #selfcare #healinghurts #healingtheinnerchild #innerchildwork #innerwork #spirituality
#shapeofmyheart #depression #mentalhealth #mentalhealthawareness #shadowwork #selfcare #healinghurts #healingtheinnerchild #innerchildwork #innerwork #spirituality
I told ChatGPT to reword two of my poems to make them rhyme, but keep as much of the original wording as possible, and ChatGPT delivered. It couldn't do one of them because of the content of some of it, but still. I like how they turned out. ^_^
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
3 poems down now and I finally feel like I have my head on straight again. I still have a lot to get through though. But at least now I'm not losing my mind. I couldn't even concentrate on repotting my tomatoes because my mind was weighed down so heavily. Time for a break.
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
It's been about 20 years since I wrote a poem. They've never been good, so eventually I just stopped. I wrote one earlier today, and I wish I had something better to write about. It's still not a good poem, but I have a lot of identity issues to face, and this seems like the most natural way to face them.
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness
Complete this sentence: “Something I desperately wanted as a child and did not receive but I can give to myself now is….” #innerchild #healing #healingtheinnerchild
#innerchild #healing #healingtheinnerchild