Today was arm day. I hate arm day. I struggle with arm day.

I hope these numbers improve over time, but damn it, arms are super tough to do, even just once a week.

#Gym #Workout #MyWorkout #CliffsWorkout #GetHealthier #HealthierLifestyle

#marriedwithchildren #popculture #tvseries #saturdaymotivation #tvquotes #tvshows #HealthierLifestyle

For Fans Of #Sitcoms

A TV aerobics instructor tries to get the Bundys in shape, but instead, he becomes sedentary and dies of a heart attack after eating junk food.

"Look, there are two things that Peggy Bundy does not do. Number one: cook, clean, sew, vacuum, iron, and parent. Number two: is exercise." - Peggy Bundy

Married With Children

'Dead Men Don't Do Aerobics' aired Sep 10, 1989

So ever since 2023 began, I have been trying to adopt some healthy habits. I have started getting back on my treadmill. I have also started drinking some different types of juices. One of them, is a juice that has banana, beets, and cherries, I believe. Another one has cucumber, juice, celery, Kai, green, and apples in it. so here’s to having a #HealthierLifestyle.