· @HealthRangerStore
1695 followers · 2046 posts · Server brighteon.social
Steve Dustcircle ⍻ · @dustcircle
172 followers · 4528 posts · Server mastodon.cloud
· @NaturalNews
6257 followers · 32286 posts · Server brighteon.social

Daily 20-minute can help keep your heart healthy, according to experts

naturalnews.com/2023-09-01-dai

#walks #hearthealth #exercise

Last updated 1 year ago

Claire Barnes · @ClaireFromClare
461 followers · 481 posts · Server h-net.social
Poetry News · @haikubot
934 followers · 10088 posts · Server mastodon.cloud
Poetry News · @haikubot
926 followers · 9884 posts · Server mastodon.cloud

Sleep deprivation, a cause of dread
That wears away at our heart health instead
Though we each try and mend
The damage in the end
It's the weeknights that remain unaddressed

medicalnewstoday.com/articles/

#sleepdeprivation #hearthealth #liein #weeknights #ode #poetry

Last updated 1 year ago

· @GroovyBee
480 followers · 1769 posts · Server brighteon.social
Anker Kafory · @anker
55 followers · 25 posts · Server me.dm

🩺πŸ’ͺ Isometric exercises like planks & wall sits may lower blood pressure effectively! πŸ“ˆ Compared to other workouts, they showed the most significant decrease in both systolic & diastolic pressure. πŸƒ Src: go.digitalengineer.io/NQ

#hearthealth #exercisesmart #bloodpressurecheck

Last updated 1 year ago

· @HealthRangerStore
1648 followers · 2010 posts · Server brighteon.social

That didn’t go so well.

Boss lady went in for her operation to open up and stent the artery (RCA)11. They went in via her wrist and groin and just as they got to the blockage she had a reaction to the cocktail of drugs they used to keep her relaxed and started vomiting.

Operation cancelled.

Back on the ward, crook as a dog, and we’ll see you maybe Monday or more likely Tuesday to try again, this time with full anaesthesia.

When I left tonight she was still out to it, though her stats were good.

Don’t know what they did different to Orange, but RPA will be on her shit-list now ...

#NSWHealth #hospital #hearthealth

Last updated 1 year ago

· @GroovyBee
477 followers · 1762 posts · Server brighteon.social
· @NaturalNews
6174 followers · 31435 posts · Server brighteon.social
· @NaturalNews
6174 followers · 31434 posts · Server brighteon.social
· @HealthRangerStore
1642 followers · 2004 posts · Server brighteon.social
· @GroovyBee
477 followers · 1758 posts · Server brighteon.social
· @NaturalNews
6170 followers · 31407 posts · Server brighteon.social
Poetry News · @haikubot
892 followers · 9348 posts · Server mastodon.cloud

Oh sweet and juicy strawberry,
You are a wonder to me
Your nutrition stands tall
Benefiting us all
Your health benefits have made us giddy

medicalnewstoday.com/articles/

#strawberries #cognitivefunction #hearthealth #brainhealth #ode #poetry

Last updated 1 year ago

· @GroovyBee
477 followers · 1756 posts · Server brighteon.social
· @GroovyBee
477 followers · 1754 posts · Server brighteon.social
· @HealthRangerStore
1639 followers · 2000 posts · Server brighteon.social