It sucks how good bacon fat is for cooking literally anything!! #hearthealthy

Who doesn't love a good pasta dish? This Pasta Tofu Bolognese is delicious and uses super firm tofu as the protein which gives it great texture and absorbs the flavors of the sauce.

Recipe: https://plantnoms.com/pasta-tofu-bolognese/

#wholefoodplantbased #wfpb #plantbased #plantbasedfood #vegan #veganfood #hearthealthy

RT @ASPCardio
It’s #HeartMonth and we are excited to share what our members do to live a #HeartHealthy lifestyle! Let’s start with none other than ASPC President @DrMarthaGulati. To share your videos with us, email contact@aspconline.org or tag us in your post!!

Wayne’s whole wheat applesauce cake w added ginger - old pals been married thru ringer divorced just married again in city hall for legal reasons only no whoopdedo or cooing. I Said #LoveIsLove fuck it here’s a #HeartHealthy cake w bag of rainbow sprinkles and #Hug

Wayne’s whole wheat applesauce cake w added ginger - old pals been married thru ringer divorced just married again in city hall for legal reasons only no whoopdedo or cooing. I Said #LoveIsLove fuck it here’s a #HeartHealthy cake w bag of rainbow sprinkles and #Hug

Friends know that two of my New Year's resolutions is to cook at home a lot more and to eat a lot more protein. Tonight (and tomorrow for lunch), pasta with chicken and an "arthritis-friendly" pesto sauce, made of avocados instead of cheese, spinach instead of basil, and almonds instead of pine nuts. About 40 minutes altogether, for those thinking of making it for their WFH lunch break.

#weekdaying #pasta #chicken #pesto #healthy #avocado #spinach #almonds #heartHealthy #recipe #arthritis

@Gleng2 @thepdog Will start pulling my favorite recipes so far from here! Thanks for starting this Glen 😃 #recipe #Cooking #HeartHealthy

Okay, I have an idea of how much I need to lose over the next year. I’m at 200 lbs now, so classified as obese. Need to lose at least 50 lbs to get to where I need to be. I’m finally at the point where I’m not gasping for air with minor exertion (thank you COVID). Been walking the last few days and doing home exercises. Sore, but feeling good. Not really sure about a good plan to reach my goals, but working on it. #weightloss #newyearsresolution #healthylifestyle #hearthealthy

Whenever a recipe calls for a 1 1/2 cups of mayo & 16oz of sour cream, you /know/ that shit is gonna be bomb. Not even sure if this dip has a name. It was passed onto us from a friend. You eat it with torn up pieces of rye pumpernickel bread. It’s always a big hit at parties.

And… well… you’re welcome!

#ThanksgivingDayMealPrep #OmNomNom #HeartHealthy #WatchingMyFigure