We might think that yoga is about tying ourselves in knots, but really it's the opposite. Yoga loosens the knots in our bodies, minds and emotions so we can be free to be ourselves, to help others, to bring healing to our world. Taking this time for self care is the opposite of selfishness. It's an act of love. 💗🙏
#flowingwithlife #whydoyoga #undoism #releasestress #healingourworld #actoflove #radicalselfcare #embracinglife #dailyyogapractice #heartoflivingyoga #spiritualpractices #innerstrength #sacredanarchy
#flowingwithlife #whydoyoga #undoism #releasestress #healingourworld #actoflove #radicalselfcare #embracinglife #dailyyogapractice #heartoflivingyoga #spiritualpractices #innerstrength #sacredanarchy