Phew!! 😮💨😮💨 That was a super hard workout. 8 x 400m repeats. Felt totally drained after but well worth it 👊👊💯😊🤘🏃🏼♂️ #running #speedrunning #heartratetraining
#heartratetraining #speedrunning #running
Phew!! 😮💨😮💨 That was a super hard workout. 8 x 400m repeats. Felt totally drained after but well worth it 👊👊💯😊🤘🏃🏼♂️ #running #speedrunning #heartratetraining
#heartratetraining #speedrunning #running
Horns up for the weekend long run 🤘🤘 90 minutes and 13.66 km/ 8.5 miles done #running #longrun #heartratetraining #weekendrun #nikerunning #nikerunclub #hornsup #oldguysrule
#oldguysrule #hornsup #nikerunclub #NikeRunning #weekendrun #heartratetraining #longrun #running