Did a easy 5.5 k run through the woods this time. Even got chased by a big dog. Wonders for the tempo. #run #depeel #helenaveen #running

A nice 7km run along the canal and through the woods. Almost had the woods to myself, only a nice lady with a dog on a leash. Something I as a runner totally agree with. #running #helenaveen

Did a nice and easy 7k run this morning. So nice to repeat this run every time. You see nature changing every day. I’m not fast but it’s healthier than not running. #running #depeel #helenaveen

Skipped a week. To make up for it I did a nice and easy 8 km run. #running #helenaveen.

18:22u Opschaling in Helenaveen (Middel brand)
Locatie: Rector Nuijtsstraat, Helenaveen
Soort brand: woning
VR: Brabant-Zuidoost
#P2000 #helenaveen
https://p2000.page/uuid/0808ae5d-aecd-058e-1e9c-75d7eaaa344f?rf=3

Verplicht plaatje van de Helenavaart halverwege m’n hardlooprondje. #depeel #helenaveen