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"When we endlessly ruminate over distant times, we miss extraordinary things in the present moment. These extraordinary things are, in actual fact, all we have: the here and now." —Katherine May

#WordForTheDay #Gratefulness #QuoteOfTheDay #Quotes #HereNow #Mindfulness

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#wordfortheday #gratefulness #quoteoftheday #quotes #herenow #mindfulness

Last updated 3 years ago

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Goodlander Experience Training · @GETraining

4 followers · 14 posts · Server bestself.social

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Your eyes see and ears hear what you already believe. #zen #therapy #philosophy #presence #present #herenow #bestself #psychology #mindfulness

#Zen #therapy #philosophy #presence #present #herenow #bestself #psychology #mindfulness

Last updated 3 years ago

Original post

Goodlander Experience Training · @GETraining

4 followers · 14 posts · Server bestself.social

Open media

Your eyes see and ears hear what you already believe. #zen #therapy #pyschology #philosophy #presence #present #herenow #bestself #psychology #mindfulness

#Zen #therapy #pyschology #philosophy #presence #present #herenow #bestself #psychology #mindfulness

Last updated 3 years ago

Original post

Goodlander Experience Training · @GETraining

4 followers · 13 posts · Server bestself.social

As long as you are searching, you won't find yourself. Stop now and allow yourself to be who you already are.
#zen #therapy #pschology #philosophy #presence #present #herenow #bestself #psychology #mindfulness

#Zen #therapy #pschology #philosophy #presence #present #herenow #bestself #psychology #mindfulness

Last updated 3 years ago

Original post

Goodlander Experience Training · @GETraining

4 followers · 12 posts · Server bestself.social

Your disorientation in life is your attempt to locate yourself other than where you are. #zen #presence #present #herenow

#Zen #presence #present #herenow

Last updated 3 years ago

Original post