Cool morning air means fresh ginger-and-turmeric tea.
I can't do caffeine (too sensitive to it), so I've had to find workarounds for a warm morning beverage.
But now I really enjoy the slightly peppery flavor of the ginger, and chopping up the ingredients is a morning ritual.
#highlysensitive #hsp #tea #caffeine #morning
I honored my need to retreat from PC and phone notifications by closing myself in my room and reading a book.
That book had some tips for creating a culture of belonging, which I think I may be able to put to use. :purple_balloon_heart:
#hsp #highlysensitive #belonging
I found this video discussing #HSP #Autism & #CPTSD very balanced. If anyone has interest in sharing their perspective I'd be interested. I've identified as HSP for 10+ yrs, was diagnosed w/ GAD & CPTSD; + Sat. my brother shared his ASD self-diagnosis. I'm interested in learning more for myself & clients.
@actuallyautistic @actuallyadhd #AuDHD #autistic #HighlySensitive #SensorySensitivity #complexTrauma
#neurodivergent #neurodiversity #neurodiverse #neurodivergence
https://youtu.be/Tx8LzXQEH6s
#hsp #autism #cptsd #audhd #autistic #highlysensitive #sensorysensitivity #complextrauma #neurodivergent #neurodiversity #neurodiverse #neurodivergence
I found this video discussing #HSP #Autism and #CPTSD very balanced.. If anyone has interest in sharing their thoughts or perspective I'd be interested.
@actuallyautistic @actuallyadhd #AuDHD #autistic #HighlySensitive #SensorySensitivity #complexTrauma #complexPTSD
#neurodivergent #neurodiversity #neurodiverse #neurodivergence
https://youtu.be/Tx8LzXQEH6s
#hsp #autism #cptsd #audhd #autistic #highlysensitive #sensorysensitivity #complextrauma #complexptsd #neurodivergent #neurodiversity #neurodiverse #neurodivergence
For any #HSP folks out there, this is a great book. I highly recommend this book. โค๏ธ๐โค๏ธ #HighlySensitivePerson #HighlySensitive #Empath #Narcissism #ToxicPeople #ReadingCommunity
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators https://www.goodreads.com/book/show/50271294-the-highly-sensitive-person-s-guide-to-dealing-with-toxic-people
#hsp #highlysensitiveperson #highlysensitive #empath #narcissism #toxicpeople #ReadingCommunity
๐๐ค๐ซ๐ ๐๐ค๐ช๐ง ๐๐ค๐ซ๐ ๐๐ช๐จ๐๐ก๐ - ๐๐๐๐๐ก๐ฎ ๐๐๐ฃ๐จ๐๐ฉ๐๐ซ๐ ๐๐๐ง๐จ๐ค๐ฃ๐จ
The recording of yesterday's session is now available for my Patrons - https://go.cosmicnation.co/LYLM121222P
โฃ#consciousness #healing #highlysensitive #highlysensitivepeople #highlysensitiveperson #meditate #meditation #meditationpractice #mentalhealth #podcast #podcasters #podcastersofvero #podcasting #podcastlife #podcasts #podcastshow #positivity #sps #verowellness #TMGcommunity @verowellness
#consciousness #healing #highlysensitive #highlysensitivepeople #highlysensitiveperson #meditate #meditation #meditationpractice #mentalhealth #podcast #podcasters #podcastersofvero #podcasting #podcastlife #podcasts #podcastshow #positivity #sps #verowellness #tmgcommunity
๐๐จ๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐จ๐ฏ๐ ๐๐ฎ๐ฌ๐๐ฅ๐ - ๐๐ข๐ ๐ก๐ฅ๐ฒ ๐๐๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ ๐๐๐ซ๐ฌ๐จ๐ง๐ฌ
Up to one-third of people have particularly โsensitiveโ brains, psychologists find. Are you one of them? And is it a bad thing? Find out more in this episode of Love Your Love Muscle. This Monday at 10pm CET / 9pm UTC / 4pm ET / 1pm PT - https://go.cosmicnation.co/LYLM
โฃ#consciousness #healing #highlysensitive #highlysensitivepeople #meditate #meditation #mentalhealth #podcast #podcasts #sps #verowellness #TMGcommunity @verowellness
#consciousness #healing #highlysensitive #highlysensitivepeople #meditate #meditation #mentalhealth #podcast #podcasts #sps #verowellness #tmgcommunity
Just spent some time looking for other #HighlySensitive people here. I am hoping to find my tender little tribe here.
๐ค ๐
#Introduction Hello! I am a gay Puerto Rican/German American cis male (his/him). I have been married to my husband for almost 39 years. I live in #Chicago, Illinois. I am a psychotherapist and a screenwriter. #Screenwriting #LGBT #Comedy #Humor #Theater #Psychology #introvert #HighlySensitive #HSP #INFJ #Atheist #PuertoRico
#introduction #chicago #screenwriting #lgbt #comedy #humor #theater #psychology #introvert #highlysensitive #hsp #infj #atheist #puertorico
#Introduction Hello! I am new here. I am a gay Puerto Rican/German American cis male (his/him). I have been married to my husband almost 40 years. I live in #Chicago, Illinois. I am a psychotherapist, and a screenwriter. #screenwriting #lgbt #comedy #theater #psychology #introvert #highlysensitive #HSP :lgbt_io: ๐ต๐ท๐ฉ๐ช๐บ๐ธ
#introduction #chicago #screenwriting #lgbt #comedy #theater #psychology #introvert #highlysensitive #hsp