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Gozo Tempeh · @gozo_tempeh
0 followers · 1 posts · Server epicure.social
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Tempeh is a traditional Indonesian high quality protein rich food, that is, produced by fungal fermentation and has unique texture and flavour; sometimes described as nutty or mushroom-like, and is made from just two ingredients: beans (traditionally soybeans) and Rhizopus oligosporus fungi.

#plantbased #plantprotein #superfood #tempeh #highprotein #nutrition #vegan #vegetarian #prebiotic #fermentation #meatalternative #ferment #fermentfood

Last updated 1 year ago
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· @BrighteonBooks
60 followers · 328 posts · Server brighteon.social

brighteonbooks.com/product/low

Slow food is perfect for the low carb high fat (LCHF) and paleo diets, which emphasize proteins and vegetables over sugar and flour. Visit BrighteonBooks.com and find out more.

#cooking #health #highprotein #slowcooking #easyrecipe

Last updated 1 year ago
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· @BrighteonBooks
57 followers · 301 posts · Server brighteon.social
Brighteon Books - Low Carb High Fat Barbecue: 80 Healthy LCHF Recipes for Summer Grilling, Sauces, Salads, and Desserts

brighteonbooks.com/product/low

It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat (LCHF) diet. Visit BrighteonBooks.com and find out more.

#goodfood #Lowcarbs #highprotein #HealthandHealing #cooking #grilling #Barbecue

Last updated 2 years ago
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D-Beat And Deadlifts · @DbeatAndDeadlifts
5 followers · 30 posts · Server moth.social
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Tonight’s dinner!! Fried calamari (using and coconut flour), a ton of mushrooms, orange bell pepper, and diced cauliflower. Topped off with croutons, mozzarella, and thai sweet chili sauce!

Calories - 711
Protein - 90(!!!!)
Carbs - 54
Fats - 8

#instantpot #food #nutrition #eats #protein #healthy #macros #carbs #fats #highprotein #bodybuilding #powerlifting #mealprep #quickmeals #macrofriendly #seafood #homemade #dinner

Last updated 2 years ago
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D-Beat And Deadlifts · @DbeatAndDeadlifts
4 followers · 25 posts · Server moth.social
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#fitbutters #food #nutrition #eats #protein #healthy #macros #carbs #fats #highprotein #bodybuilding #powerlifting #mealprep #quickmeals #macrofriendly #peanutbutter #breakfast #fitodon #health #chocolate

Last updated 2 years ago
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D-Beat And Deadlifts · @DbeatAndDeadlifts
4 followers · 19 posts · Server moth.social
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Prepping tonight’s . One of my go to favorite .

A bunch of eggs, mushrooms, red bell pepper, and spinach. Topped off with mango peach salsa, mozzarella, even more spinach (!!!), and sugar-free bbq sauce.

All in all takes about 15 mins, looking at 450cal, with 48P, 19C, 16F.

#dinner #dishes #food #nutrition #eats #protein #healthy #macros #carbs #fats #highprotein #bodybuilding #powerlifting #mealprep #quickmeals #macrofriendly #vegetables #lowcarb

Last updated 2 years ago
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just a girl · @timid_fawn
51 followers · 605 posts · Server mstdn.social
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Here we are.
Another batch of sausages cooked :)

#lowcarb #highprotein #vegetarian

Last updated 2 years ago
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Declan Flynn Fitness · @declanflynnfitness
55 followers · 86 posts · Server mastodon.ie
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Easy cook high protein
4 eggs
2 Slices of mozzarella
2 handfuls of spinach
70g chicken

Easy dinner low carb too

www.declanflynn.fitness

#dinner #lowcarb #highprotein #fitness #personaltrainer #irishtwitter #mastodon #dublin #fediverse

Last updated 2 years ago
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Lauren Renée · @naultybynature
28 followers · 216 posts · Server brighteon.social
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🥩 RED MEAT FILLS THE GAP 🥩
Thanks to ButterFueled on Instagram ~
Chicken breast has long been touted as the healthier option for meat for being high protein and lean.

It is also a good source of most B vitamins and minerals like magnesium, manganese, phosphorus, selenium.

But beef is rarely touted as healthy for these nutrients
1️⃣ Iron

2️⃣ B12

3️⃣ Calcium

4️⃣ Zinc

🧈 Follow @butterfueled for more on animal based nutrition!

#NaultyByNature #nutritionscience #nutritionfacts #nutrients #minerals #carnosine #iron #B12 #zinc #copper #taurine #carnitine #creatine #carnivorediet #highfat #highprotein #eatprotein #protein #chicken #chickenbreast #RawMeat #ribeye #steak #RedMeat #beef

Last updated 2 years ago
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³ Eyed Tiger · @3eyedtiger
14 followers · 15 posts · Server toot.wales
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Forgot to have lunch after a pretty brutal 2 hour gym session, so enjoying a late one in the garden

Low sugar and high protein

Delicious

#weightloss #fitness #highprotein #bodybuilding #gym #food

Last updated 3 years ago
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