Marco Siccardi :dotnet: · @MSicc
409 followers · 350 posts · Server dotnet.social
Today’s #training was planned as an #EasyRun for 60 minutes at 5:50-6:10/km… didn’t find a good rhythm, though.
Both #HF and #pace were completely off.
At least I was able to do the 8 planned #HillSprint for 10 seconds after the #run.
https://strava.app.link/FnaOeCsiQAb
#running #run #laufen #corsa #fitness #health #Strava #HealthFit #AppleWatch
#training #easyrun #hf #PACE #hillsprint #run #running #laufen #corsa #fitness #health #strava #healthfit #AppleWatch