Bit of a shot in the dark but any adults with adult #AcetabularUndercoverage #HipDysplasia #Hypermobility and potential #ehlersdanlos out there who can help with chair/seat recommendations? I'm waiting to see #surgeon number two but complex medical history may prevent #arthroscopy etc. I'm an admin worker and struggling to get any guidance or support in the UK for furniture solutions that don't leave me in pain. #MedicalHelp

Just done my first yoga class since pre covid. Future future me will probably be grateful but tomorrow me is going to be so pissed off! 😬 #yoga #exercise #hipdysplasia