Dunbar's Number · @sabret00the
126 followers · 1064 posts · Server mas.to

Looking for a budget-friendly way to level up your workouts? Long resistance bands are a versatile option for strength training AND stretching, and just the thing you need for small spaces!

Do you have resistance bands at home? What is your favorite exercise with them?

πŸ”—balancedhealthstyles.com/long-

#resistancebands #homeworkout #fitnessmotivation #strengthtraining #healthstyle

Last updated 2 years ago

zero · @zero
380 followers · 1473 posts · Server woof.group

@Drub β€” Cat keeping me honest during my home workout video.

#catsofmastodon #homeworkout

Last updated 2 years ago

Jeff Emmerson - Author · @JeffEmmerson
4232 followers · 1424 posts · Server mastodon.world
Gus πŸ³οΈβ€πŸŒˆ · @Gus27
219 followers · 1102 posts · Server mastodon.online

It's hump day! Good morning and happy legs day!

#happyhumpday #healthylife #gayfit #legsday #homeworkout

Last updated 2 years ago

Gus πŸ³οΈβ€πŸŒˆ · @Gus27
219 followers · 1102 posts · Server mastodon.online

Morning workout done! Have a great Tuesday ppl!

#gayfit #healthylife #homeworkout

Last updated 2 years ago

Gus πŸ³οΈβ€πŸŒˆ · @Gus27
219 followers · 1103 posts · Server mastodon.online

Good morning! Naked workout Friday

Have a great Friday and weekennd

#friday #friyay #homeworkout #malenudity #nsfw

Last updated 2 years ago

Gus πŸ³οΈβ€πŸŒˆ · @gus
242 followers · 1722 posts · Server mastodn.lol

Back to the morning workout routine

Buongiorno.

#homeworkout

Last updated 2 years ago

Kettner Fitness · @kettnerfitness
20 followers · 25 posts · Server kettner.social

New Years Resolutions: How many people are going to book a physio appointment at the end of this month because they tried to do too much/too fast?

#physio #training #newyearsresolution #exercise #fitness #homeworkout

Last updated 2 years ago

Terzoow · @Christophe_Terzo
0 followers · 1 posts · Server mastodon-belgium.be

Wauw 30 dagen pilates challenge! Intro video youtu.be/bBuxCGYwGG4

#pilates #homeworkout

Last updated 2 years ago

JohnnyMOrtiz · @JohnnyMOrtiz
24 followers · 47 posts · Server mastodon.online

Guess who just put together a home workout station?
Now to actually use it and avoid it becoming a clothes rack.

#homeworkout

Last updated 2 years ago

JohnnyMOrtiz · @JohnnyMOrtiz
26 followers · 61 posts · Server mastodon.online

Guess who just put together a home workout station?
Now to actually use it and avoid it becoming a clothes rack.

#homeworkout

Last updated 2 years ago

SammyGalen · @SammyGalen
9 followers · 89 posts · Server mstdn.social

Well, I did some weightlifting and stair machines in my garage. I'm disabled, so I use stair machine for aerobics. I'm also type one diabetic, so I HAVE to work out. Weirdly, I miss going to the gym. I have to use an all machine workout (no free weights), the gym had a lot more exercise variants. I miss my leg presses, leg curls, etc.

#homeworkout #disabled #homefitness #weightlifting

Last updated 2 years ago

SammyGalen · @SammyGalen
4 followers · 62 posts · Server mstdn.social

How many other or people are there? Ever since Covid, I had to switch to this. I also have dumbbells and an adjustable bench machine near my desk.
Just curious.

#homegym #homeworkout

Last updated 2 years ago

Fit After 50 · @FitAfter50
81 followers · 116 posts · Server mastodon.world

I am going to film Thursday's workout video tonight. Anything in particular you guys want to see? Dumbbells, bands, HIIT, core, etc.
Take note that I film in a small basement space and have limited equipment. Also, like to keep it about 20 min long.

I am open to suggestions.

Thanks!

#fitafter50 #homefitness #homeworkout #hiit #Cardio #hometraining #aerobics

Last updated 2 years ago

Fit After 50 · @FitAfter50
81 followers · 116 posts · Server mastodon.world
One Creative Cat · @onecreativecat
184 followers · 263 posts · Server mastodon.art

Phew, it was a good workout!
Well, I just dusted, vacuumed and tidied up the living room, but, you know...
Let's say it was well overdue!!!
And my grand ma Nativity is out (not that we believe, but it's a great way to remember her)
πŸ˜‰

#homeworkout #saturdaysport

Last updated 2 years ago

SeymourK · @suddenlyseymour
37 followers · 40 posts · Server mastodon.lol

I’ve always had body image issues as I was incessantly bullied through school. But know I’m finally starting to feel comfortable with my body and trying to improve myself. I find the idea of going to the gym too daunting… but does anyone have any tips? Apologies if these photos are not appreciated. Getting nice feedback is keeping me ! I’ve been exercising regularly for about 6 months now.

#homeworkout #Motivated #gay #nsfwgay #nsfw #barechest

Last updated 2 years ago

Fit After 50 · @FitAfter50
65 followers · 74 posts · Server mastodon.world

Today's treadmill run went well. Well, I did not blow my knee out. 🀦🀷. Next run is on Saturday and I will be upping the interval pace to 6:30/mile. Good times!


#Running #fitafter50 #homeworkout #youtubefitness #fitness #health #runtraining #runfaster #workout #hometraininh

Last updated 2 years ago