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C-Rich · @crichardson
265 followers · 1871 posts · Server mstdn.social

Then we had some younger kids who wanted to join. I like to let anyone play... when kids join, I like to shoot when they get tired (I make them play defense)... but I mostly set them up with passes, and pretend to be a coach. 😁

I'm bad with names but I usually run the show, so I give out nicknames... Today D1 (division 1) was there, Playboy, MVP, 23, Young Book....

𝙇𝙀𝙏 𝙄𝙏 π™π˜Όπ™„π™‰!!!!!!!!!!!!!!!!!!!!!!

#fitness #basketball #pickupball #hooping

Last updated 2 years ago

C-Rich · @crichardson
265 followers · 1871 posts · Server mstdn.social

Still working on my shot mechanics but getting way better!

Worked out for 90 mins.

My handles and attacking the rim are getting to be a weapon.

Left hand getting better and better.

Conditioning and stamina way improved since i started a few weeks ago!

Losing weight, ready to run pickup games again soon.

#exercise #fitness #hooping #basketball

Last updated 2 years ago

C-Rich · @crichardson
254 followers · 1779 posts · Server mstdn.social

Brought a buddy hooping today, that was a fun switchup.

Didn't get as much of a sweat in though; a family with little girls were skateboarding around... I saw they were fascinated so we showed them how to dribble. πŸ˜…

It was pretty cute, but I was afraid i'd put up an off shot and it'd bonk a kid in the head. Couldn't get as much work in but still fun.

#practice #hooping #fitness #basketball

Last updated 2 years ago

C-Rich · @crichardson
254 followers · 1779 posts · Server mstdn.social

New shot form is getting more consistent.

Was just me at the courts again.

Got a good sweat in.

Still working on my left hand and overall handles, attacking the basket from different angles.

#practice #fitness #hooping #basketball

Last updated 2 years ago