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Jeff Emmerson - Author · @JeffEmmerson
4016 followers · 1067 posts · Server mastodon.world

#intermittentfasting #keto #carnivore #carnivorediet #health #MedEd #edchat #food #weightloss #hormonalhealth #bloodpressure #diabetes

Last updated 2 years ago
Original post

Jeff Emmerson - Author · @JeffEmmerson
4000 followers · 1043 posts · Server mastodon.world

Whew, the is really amazing for . Just wanna share that with anyone interested in this stuff.

To each their own, but this is working amazingly for me in several ways in combination with ! Holy shit this works.

🥓 🍳

#carnivorediet #sexdrive #intermittentfasting #sextherapist #libidobooster #multipleorgasms #betterorgasms #vaginal #sexualwellness #erectiledysfunction #sexblog #healthysex #bettersex #testosterone #growthhormone #keto #saturatedfat #hormonalhealth #workout

Last updated 2 years ago
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Regina Ryerson · @reginaryerson
2 followers · 17 posts · Server noc.social

Eye-opening guide to common toxic consumer products. And safer, simpler swaps. Best guide out there!
thesmarthuman.com/dr-aly-cohen

#ConsumerSafety #books #hormonalhealth #immunehealth #nontoxicliving #healthyhomes

Last updated 2 years ago
Original post

Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 562 posts · Server mastodon.world
Open media

Doing an experimental 72-hour with only butter as my food source (no more cream in !) and I'm down 3 pounds after 35 hours! Yesterday it really hit home just how important animal fats are to our hormonal and metabolic health (same thing, really).

I can never go back, knowing what I know now.

#fatfast #coffee #carnivorediet #biohacking #biohacker #metabolichealth #hormonalhealth #MedEd #medicine #endocrine #saturatedfat #weightloss #weightlossjourney #weightlossmotivation

Last updated 2 years ago
Original post

Jeff Emmerson - Author · @JeffEmmerson
2274 followers · 509 posts · Server mastodon.world
Open media

Doing an experimental 72-hour with only butter as my food source (no more cream in !) and I'm down 3 pounds after 35 hours! Yesterday it really hit home just how important animal fats are to our hormonal and metabolic health (same thing, really).

I can never go back, knowing what I know now.

#fatfast #coffee #carnivorediet #biohacking #biohacker #metabolichealth #hormonalhealth #MedEd #medicine #endocrine #saturatedfat #weightloss #weightlossjourney #weightlossmotivation

Last updated 2 years ago
Original post