Colin-Roy Hunter · @criquaer
380 followers · 2153 posts · Server mstdn.social
This was a day I was #bedridden (like the vast majority of my days). #Stress (I suffer from #SocialAnxiety, general #anxiety & resultant #PanicAttacks) placed me in the fat-burning zone for nearly 10.5 hours. And this, whilst not occurring every single day, is the dominant feature of my Fitbit reports. No #AntiAnxiety meds for nearly 5 months.
No #medications No #SocialCare Minimal #FoodAndWater No #HygieneSupport No help with #Dressing etc.
#dressing #hygienesupport #foodandwater #Socialcare #medications #antianxiety #Panicattacks #anxiety #socialanxiety #stress #bedridden