Not only am I fortunate enough to be dealing with a bad IBS flare up, but Mother Nature has decided to bless me with a migraine, too.

Told my boss I'm just going to remain horizontal today and sleep.

Because seriously. This sucks.

#SickDay #IBS #migraine

Been having trouble with really bad diarrhea for a couple of days now, sometimes (but not always) triggered by eating. I’m hungry at the moment, but I really don’t want to even try going into the kitchen, figuring out what putatively innocuous food to attempt, & fixing it.

#MECFS
#IBS
#NEISvoid
#ImTiredOfThisMECFSGame
#CanWePleasePlayADifferentGameNow ?

A new study has shown a stark warning to be borne
The chance of Parkinson's for those with IBS is born
But hope lies within, for the risk could be lessened
By considering digestive health when symptoms are reckon'd

#parkinsons #ibs #digestivehealth #poetry

http://www.medicalnewstoday.com/articles/gut-health-ibs-early-sign-parksinsons

How likely is it that both a blood test and some biopsies would produce false negatives while not following a gluten-free diet? Having seen rapid improvement from the low-FODMAP diet for IBS (which also happens to eliminate gluten), not fully eliminating fructans from onions and garlic, and then seeing an immediate reaction to wheat pasta upon reintroduction (within hours), I'm beginning to wonder if maybe celiac disease was missed.

🔁️🆗️ #Celiac #IBS

Many of The Genes Behind #IBS Could Also Affect Our Mental Health

https://www.sciencealert.com/many-of-the-genes-behind-ibs-could-also-affect-our-mental-health

Intestinal bacteria associated with irritable bowel syndrome and chronic fatigue

Free fulltext:
https://onlinelibrary.wiley.com/doi/10.1111/nmo.14621

There is not much discussion of #ChronicFatigueSyndrome in this

#IrritableBowelSyndrome #IBS @ibs

I get the urge to post about it every time I have *ahem* Bowel Issues, but I never have anything original to say.

Bowel Issues suck. #ibs

Day two of an #IBS flare. I think I've figured out the trigger this time. I had been using "Sunkist Singles to Go", a zero sugar drink mix, starting yesterday.

TIL that #aspartame is a known IBS trigger. Guess which sweetener is in that drink mix. You guessed it. So, now I know to look for that, and avoid anything containing it. I wonder how long until the flare passes.

#spoonie #ibs #ChronicIllness

Also mein Plan für den Rest des Tages (um auch der Unruhe entgegenzuwirken)

-Lesen und ein wenig schlafen
-YouTube fertig machen
-Sims aufnehmen
-Essen kochen
-Lesen, Serien schauen und Musik hören.

Was macht ihr heute noch?

#unruhe #mentalhealth #gad #GeneralisierteAngststörung #reizdarm #ibs #skills #skilln #bücher #booktok #immerwiedersonntags

@tizianacampa I FODMAP sono un insieme di carboidrati che sembrano avere effetti negativi su chi soffre di #ibs (intestino irritabile). Una dieta a basso contenuto di questi carboidrati può aiutare a ridurre i sintomi

I gonna just disappear and come back when I know WHAT TO WANT IN LIFE AND HOW I WANNA LIVE IT 💕✨

#depression #anxiety #ptsd #ibs #chronielife #bpd #gad #mentalhealth

→ あとで聴く
♪ チキチキバンバン / QUEENDOM
#IBS
https://www.google.com/search?q=%E3%83%81%E3%82%AD%E3%83%81%E3%82%AD%E3%83%90%E3%83%B3%E3%83%90%E3%83%B3+QUEENDOM

今聴いてる →
8/01 19:00 ～ LuckyFM 茨城放送 菊地真衣のこんなんで、いいのかYO!?① #IBS
菊地真衣
#IBS
https://twitter.com/YO2015ibs

I think it's also important to note that a lot of issues that we didn't think were related to the gut we are now finding directly connected to the microbiome and that these issues likely extend much further than conditions like #IBS or #SIBO.

Metabolic conditions ie #T2D, #inflmmation, #immune function, and #inflammation are all included in this.

I'm off to a hotel room for 24 hours on my own. Don't be jealous, it's because I need my own toilet for the purge as tomorrow I'm having my first ever colonoscopy. Thoughts prayers and lots of pity appreciated! #colonoscopy #IBS

My latest #blogpost is live now!
It's a shitty topic 😂 as the title tells you in one glance...

Yay IBS (/sarcasm)
https://cynnisblog.wordpress.com/?p=7175

#AmWriting #Blog #WordPress #JetPack #MyLife #IBS

My doc prescribed me malt beer, bananas, dark chocolate and white bread

:ablobcatrave:

#IBD #IBS

me: *eats ice cresm*

bowels: so you have chosen death

#ibs #lactosegang

I grew up hating milk, and being forced to drink it anyway. I still to this day can't just drink a glass of milk. I mostly avoid ice cream as well.

Interestingly, I can tolerate aged cheeses, and most cooked foods, that contain milk. I've always assumed that enough lactose is denatured by those processes to get by my "defenses".

2/2

#spoonie #IBS #LactoseIntolerance #IKnowBetter

I have IBS. It's triggered by many things. Due to the reaction I have to drinking non-lactase milk, I'm likely also lactose intolerant. I only ever use milk to wet cereal.

This morning I had a bowl of cereal for breakfast. The only milk in the house is regular (non-lactase) milk. That's okay, I'm only using it for cereal, right? Oh my, was I wrong. I've visited the restroom a half dozen times already as a result. 🤷‍♀️

1/2

#spoonie #IBS #LactoseIntolerance #IKnowBetter