New from Poland:
The Usefulness of the Low-FODMAP Diet with Limited Tryptophan Intake in the Treatment of Diarrhea-Predominant
Irritable Bowel Syndrome
Free:
https://www.mdpi.com/2072-6643/15/8/1837
Conclusions: Lowering the TRP* content in a low-FODMAP diet may be useful in treating IBS-D.
#FODMAP #FODMAPs #IBS #IBSD #IrritableBowelSyndrome #IrritableBowel @ibs
*Tryptophan
#fodmap #fodmaps #ibs #ibsd #irritablebowelsyndrome #irritablebowel
Very useful phone consultation with a Gastroenterologist from the local #NHS hospital.
I am now waiting for a #colonoscopy and some more blood & faeces tests.
Yes, it looks like my #IBS / #IBSd symptoms are all down to #stress / #anxiety (as I thought, and have been for years)
#nhs #colonoscopy #ibs #ibsd #stress #anxiety #toomuchinformation
For my evening #meal I decided to play it safe with a veggie burger and salad (no bun), fizzy water and no dessert.
I did eat Mrs Mike's onion rings!
Hopefully my stomach won't object to that, and with any luck I won't get the munchies at 3am!
Daughter in law has given us pizza to cook for grandchildrens' tea.
I've eaten too much.
But, on the positive side, I didn't have to have any of the salad - my wife always makes me eat salad and I've convinced myself it's a trigger for my IBS
Lettuce is not a food for humans - discuss.
#pizza #ibs #ibsd #Irritablebowel #salad
Daughter in law has given us pizza to cook for grandchildrens' tea.
I've eaten too much.
But, on the positive side, I didn't have to have any of the salad - my wife always makes me eat salad and I've convinced it's a trigger for my IBS
Lettuce is not a food for humans - discuss.
#pizza #ibs #ibsd #Irritablebowel #salad
Daughter in law has given us pizza to cook for grandchilds' tea.
I've eaten too much.
But, on the positive side, I didn't have to have any of the salad - my wife always makes me eat salad and I've convinced it's a trigger for my IBS
Lettuce is not a food for humans - discuss.
#pizza #ibs #ibsd #Irritablebowel #salad
The last few weeks have confirmed that #stress is the main trigger for my #ibs ( #ibsd). Curiously, I had a #panicAttack last week, but didn't get the explosion that I'd have normally expected.
Ain't the human body strange?
#stress #ibs #ibsd #panicAttack